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Messages - Kudrat Kaur

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2601
Gup Shup / Re: Pj di sabh toh changi kudi kon ??
« on: June 27, 2010, 11:22:35 PM »
roop g
n ankhi
lado v nice aa but mere nal bande nai
kudrat g v nice ne but gal ghat he hoi aa

baki da sanu pata nai kyu k eni kadi gal nai hoi  :rockon: :rockon:

Dhanwaad Ravji..tusi kade online nai hunde so apni gal nai hundi..
baki dasso ki gal karni chalo kareye... :pagel: 8->

2602
Knowledge / Coffeee and Health
« on: June 27, 2010, 09:21:31 PM »


I love Coffee so this post dedicated to all Coffee lovers.. :happy:

A 2006 issue of Harvard Women's Health Watch claims that moderate coffee consumption, defined as 3 to 4 cups per day, is actually beneficial to your health. So, to all of our fellow addicts out there, you don’t have to feel guilty anymore! Below are reasons why we think it's okay to stay hooked on the stuff.


1. CANCER
 According to the Harvard Health Publications of Harvard Medical School, studies have shown that those who drink coffee are 50 percent less likely to suffer from cancer. Most specifically studied were breast, rectal and colon cancers.

2. PARKINSON'S DISEASE
 A study done over 30 years shows that those who drink coffee have a much lower chance of contacting Parkinson’s Disease.

3.  ANTIOXIDANTS
 That’s right, coffee is actually a natural antioxidant source. Antioxidants help to keep the blood clean, thus possibly helping to prevent high blood pressure and heart disease. But remember to drink coffee in moderation; too much coffee, and caffeine, is not good for your health.

4.  CIRRHOSIS OF LIVER
Cirrhosis of the liver is a common ailment among alcoholics, though others can suffer from it too. Fortunately, several studies have shown that those who drink coffee regularly are 80 percent less likely to develop cirrhosis of the liver. Nothing wrong with that.

5. LOSING WEIGHT
 Coffee really can get you doing in the morning. In fact, it boosts your metabolism which can also help to burn off calories. That combined with the fact coffee is naturally low in calories, makes coffee a prime drink for losing weight. Just keep in mind it’s all the sugars and creams added to coffee that can make it fattening.

6.  ASTHMA
Medicines for asthma almost always contain high does of caffeine because caffeine helps with the symptoms of asthma. So what’s more natural than coffee for intaking some caffeine?

7. NATURAL DIURETIC
 Need to shed a little water weight? If so, then you should try drinking coffee. Not only is coffee a natural diuretic, but it also naturally cleanses the stomach as it passes through. Beware, however, because this is not true for everyone; some people have shown to have upset stomachs after drinking coffee. So just try a little and see how your body reacts to it.

8. GALL STONES
Coffee apparently lowers the levels of cholesterol in stomach bile, thus helping to prevent the body from building up gall stones. Studies have shown this works best for those who drink lots of coffee.

9. EXERCISE
Coffee is even good for exercise. No, it won’t give you supper muscles, but the caffeine in coffee gives your body some extra energy, which can allow you to run or workout all that much longer, and possibly harder. As always, beware ingesting too much caffeine.

In addition to this Coffee lowers risk of Diabetes Mellitus II, gud for teeth, improves short term memory..and many more..

therefore, DRINK ONE OR TWO CUPS OF COFFEE EVERYDAY, AND KEEP THE DOCTOR AWAY.. :happy:

2603
Knowledge / Re: question of the day
« on: June 27, 2010, 08:58:24 PM »
Agla Sawal Pushoo Kudrat

naaji thanks.. i like to answer only..Tusi pusho.. :happy:

2604
Knowledge / Re: question of the day
« on: June 27, 2010, 08:52:22 PM »
Oh Snap High tech reasoning .. Thermodynamics.. I LIKE  :loll:


Thankji.. :happy: Answer dena safal ho gaya.. :pagel:

2605
Knowledge / Re: Resume Readers
« on: June 27, 2010, 08:50:23 PM »
 
3rd that I had been thinking about this for some time, but had been too lazy :loll:

How about posting a CV structure, to help out the new-comers to the job scene?

not today Sweetie.... let me find the best one then i will post.. if anybody else wants to try  then most welcome

2606
Knowledge / Re: question of the day
« on: June 27, 2010, 08:44:29 PM »


So, what is the reason of not having a light in the freezer? serious question, this always baffles me... :pagel:

Why r u baffling Sweetie.. :happy: assi hege aa haje :hug:

Let me be the first to clarify this..

First reason cud be extreme low temerature that can damage the light bulb whwnever we will open the freezer.
Secondly, cud be due to energy (electricity) conservation tip..Freezer compressors use energy to extract heat from inside the freezer and spread it to the surrounding area. The hotter the surrounding area, the less heat is extracted from the freezer for a given amount of compressor work, and the less efficient the freezer will be.
and considerble amount of energy wud be needed by freezer to maintain its low temperature.

But u know sweetie, this is mainly for household freezers as those r small compartments but commercial freezers come with lights
Moreover, there r some brands for houshold freezers too which come with lights like Amana and GE but there r not gud reveiws abt those products.
I hope this makes sense..  :wait:

2607
Introductions / New Friends / Re: INTRODUCTION
« on: June 27, 2010, 08:24:37 PM »
SSA Harry Gill, PJ teh tuhada bahut bahut Sawagat Raje.. :happy:

2608
I dont believe in sukhan sukhnia..Babaji nu kum poora hoke hi kyu yaad karna ..hamesha yaad rakho teh roz path karo..

2609
Lok Virsa Pehchaan / Re: Suhag
« on: June 27, 2010, 02:38:51 AM »
bahut wadiya kudrat ji keep em coming =D> =D>

Thanks sweeite..bus Raje free time vich ahi sunida..I love folk songs..I know u too..

2610
Lok Virsa Pehchaan / Re: history of patiala
« on: June 27, 2010, 02:27:08 AM »
Thanks sweetie... .. This is my hometown...
Your post reminded me of the time i 've spent there...

Thank you for bringing back old memories and sharing  nice information, about which even I was not fully aware :pagel:
Keep up the gud work... God bless u !


whao thats gud..hun assi patiale tuhade naal hi shppoing karni aa Sweetie.. :happy:

2611
Pics / Re: NOXIOUS de kam!
« on: June 27, 2010, 01:44:49 AM »
hahah kamlo ji araam farma rahe


waise naam ta tuhada vi Desi billo aa Tanzie :wait:

tuhanu lagg reha aaram farma rahe ne menu tah lagda jiwe punishment ditti  hundi aa..bann ke bethayea..vechari sweetie nu
btw looking sweet :pagel:

2612
Lok Virsa Pehchaan / Re: ~~~~bangless (choodi )~~~~
« on: June 26, 2010, 06:35:16 PM »
sacchi sista ji.. i never seen a punjabi jutti with heels..

i luv punjabi juttis here is 1 of mah fav..

 X_X X_X


really bahut sohni jutti aa tusi size dasso tah vekhdi aa mein India gal karke..

2613
Lok Virsa Pehchaan / Re: ~~~~bangless (choodi )~~~~
« on: June 26, 2010, 06:26:29 PM »
ovi bahut pasand eh sista ji... buh assin nikku jeha laghde jutti pa ke

koyee gal nai Sweetie.. u can find punjabi jutti with heels too..je khao tah manga deyea.. :hug:

2614
Shayari / Re: Happy Fathers day.... to dear dad
« on: June 26, 2010, 06:21:29 PM »
oh I am Sorry I didn't Wish on Father's Day koyee gal nai:)

Happy belated Father’s Day to all the deserving fathers in the world!

so ik song yaad aa reha hai by GurDas Maan wud like to share..:) love u Papa :hug:




Babul tere da dil, Gurdas Maan

2615
Introductions / New Friends / Re: happy bday lion heart
« on: June 26, 2010, 06:16:23 PM »
Happy Birthday LionHeart !!! Wahiguruji Bless U :)

2616
Introductions / New Friends / Re: SAT SHIRI AKAAAL JI
« on: June 26, 2010, 03:17:57 AM »
don't think jhanda gal da bura mana sakda aa..he is da guy in ice..i mean he is cool guy..

I know Yamlaji..Thats what i like abt him..  :happy:

2617
Introductions / New Friends / Re: SAT SHIRI AKAAAL JI
« on: June 26, 2010, 03:14:54 AM »
Ok malkoo.. Jo hukam malkoo .. Thuda hukam serr mathe teh  :happy:

P.s. - Ek teh Sham de Kudrat dang leh ke magar peyye aa.. Jithe kesse teh tavva laun lagda.. Othe aa jande aa  :loll: :loll:

Oh damn Sorriji tuhanu bura lageya oh my bad lol

2618
Introductions / New Friends / Re: SAT SHIRI AKAAAL JI
« on: June 26, 2010, 03:10:47 AM »
Oh Mitra bus kar hun tu apne Sat Sri Akal  :happy:

Ek teh aa Ladoo nai chup karde  :loll: :loll:

lagge rehan do bachiyan nu Jhanda Amliji Why r u jealous ?? :pagel: :happy:

2619
Fun Time / Re: kaun jyada phone karda a?
« on: June 26, 2010, 01:34:39 AM »
me too.. i dont like to talk on phone..even i have one bad habbit usually i dont like to pickup the phone jihde karke bahut gallan paindiyan ne.. :sad:

2620
Lok Virsa Pehchaan / Re: Suhag
« on: June 26, 2010, 01:28:11 AM »
Thanks Minti ajj mein jyada hi ghorian sun layean so adding all.. :happy:

 
                             
Matthey Te Chamkan Waal

                                         Mathay Te Chamkan Waal, Meray Banray De
                                         Mathay Te Chamkan Waal, Meray Banray De 2
                                         Haye,Mathay Te Chamkan Waal, Meray Banray De

                                         Lao Ni Lao Ennu
                                         Shagna Di Mehndi-2


                                         Mehndi Karay Hath Laal
                                         Meray Banray De, Hayee..
                                         Mehndi Karay Hath Laal
                                         Meray Banray De

                                         Pao Ni Pao Ennu
                                         Shagna Da Gaana
                                         Pao Ni Pao Ennu
                                         Shagna Da Gaana

                                         Gaanay De Rang Ne Kamaal
                                         Meray Banray De, Hayee..
                                         Gaanay De Rang Ne Kamaal
                                         Meray Banray De

                                         Aaiyan Ni Aaiyan bhena
                                         Mehndi Le K
                                         Aaiyan Ni Aaiyan Pehnan
                                         Mehndi Le K

                                         bhena Nu Kinnay Ne Khayal
                                         Ni Meray Banray De
                                         bhena Nu Kinnay Ne Khayal
                                         Meray Banray De

                                         Hayee..
                                         Mathay Te Chamkan Waal, Meray Banray De
                                         Mathay Te Chamkan Waal, Meray Banray De

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