Author Topic: How to Keep Teeth White Naturally (Read 1055 times)

↘ ਫਰੀਦਕੋਟੀਆ ↙ · « **on:** December 22, 2011, 09:54:11 AM »

There are many effective methods of teeth whitening available, but some come with heavy price tags. Here are some steps you can take at home to whiten teeth naturally without breaking the bank.
Things You’ll Need:
Straw
Toothbrush
Lemon Juice
Salt
Baking soda
Hydrogen peroxide
Strawberries

Step 1:
Limit your consumption of drinks that stain tooth enamel. A few of these include coffee, tea and red wine. If you simply can't cut back on these beverages, consider drinking them though a straw to limit the amount of liquid that actually comes in contact with teeth.

Step 2:
Brush your teeth immediately after eating, especially if eating foods that stain easily, such as berries.

Step 3:
Rub raw strawberries on your teeth, preferably pureed. There is an enzyme in strawberries that acts as a whitening agent. You'll want to brush and rinse after applying the strawberries to remove the natural sugars and acids they may leave behind.

Step 4:
Eat crunchy foods that require a lot of chewing such as carrots, celery, broccoli and apples. These foods are abrasive and will remove built up plaque, which dulls the appearance of teeth.

Step 5:
Dip your toothbrush directly into baking soda and brush. The results are worth the lousy taste.

Step 6:
Combine lemon juice and one teaspoon of salt to make a paste-like substance. Brush your teeth and rinse. Again, not so pleasant on the palate, but your teeth will thank you.

Step 7:
Use hydrogen peroxide to brush your teeth. Dip your toothbrush into a small capful of the peroxide and brush as you would with regular toothpaste, being careful not to swallow. Rinse with water.
- Tips -
Consider using one of the several whitening toothpastes on the market that have all-natural ingredients.
Brushing after every meal and flossing regularly are the first steps in maintaining a healthy smile.
like

Sxy GAbRu · « **Reply #1 on:** December 22, 2011, 10:03:08 AM »

tahli di datan karo..jan neem di...u will be amazaed by the results...

↘ ਫਰੀਦਕੋਟੀਆ ↙ · « **Reply #2 on:** December 22, 2011, 10:06:11 AM »

yeah 22 oo v kaim a kamm

• » ρяєєт ∂нαℓιωαℓ « • · « **Reply #3 on:** December 22, 2011, 11:22:00 AM »

mera teeth white already

↘ ਫਰੀਦਕੋਟੀਆ ↙ · « **Reply #4 on:** December 22, 2011, 11:26:50 AM »

vdia fr tn preeto...

• » ρяєєт ∂нαℓιωαℓ « • · « **Reply #5 on:** December 22, 2011, 11:27:32 AM »

Quote from: ╳ мя gαяяy ѕαη∂нυ™╳ on December 22, 2011, 11:26:50 AM

vdia fr tn preeto...

aho bhut vadyia

│• кнαιя мαηg∂ι •│ · « **Reply #6 on:** December 23, 2011, 10:45:05 PM »

Quote from: ╳ мя gαяяy ѕαη∂нυ™╳ on December 22, 2011, 09:54:11 AM

Step 5:
Dip your toothbrush directly into baking soda and brush. The results are worth the lousy taste.

Nice post .. bt ehs tip nal eh v mention krna chayda ki bicarbonate of soda (baking powder) nal je jada brush karunge te jubara sara kharab ho jahnda va.. so dhayan nal

.@ · « **Reply #7 on:** December 23, 2011, 10:48:40 PM »

datan kariya karo neem di

σん V Kєんภ∂เ Jค┼┼ Gんคเภ┼ ค · « **Reply #8 on:** December 23, 2011, 10:50:35 PM »

happy denitwhite kheya kro,

Vickyy · « **Reply #9 on:** December 23, 2011, 11:59:54 PM »

lol same here my teeth are white

↘ ਫਰੀਦਕੋਟੀਆ ↙ · « **Reply #10 on:** February 29, 2012, 08:45:23 AM »

Quote from: нαѕмυкн on December 23, 2011, 10:45:05 PM

Nice post .. bt ehs tip nal eh v mention krna chayda ki bicarbonate of soda (baking powder) nal je jada brush karunge te jubara sara kharab ho jahnda va.. so dhayan nal

hnji ah v dhyaan rkheo b sbb ..

Vickyy · « **Reply #11 on:** March 07, 2012, 07:56:34 PM »

very gud info

[~ਜੀਓ~] · « **Reply #12 on:** April 28, 2012, 12:43:29 AM »

Nice ji

♥~Taur~Kaur~♥ · « **Reply #13 on:** April 28, 2012, 12:46:43 AM »

asha jii

aah doctor sahib kaddo aye pj te pata hi nhi lagga

҂ ȿḉặᵰɗἷἧäѷїѧҋ↔ᶀɍǐȶĩṧӊ ₰ · « **Reply #14 on:** May 08, 2012, 04:34:49 AM »

I don't suggest using peroxide. Unless you'd like to die afterwards just for a whiter teeth

↘ ਫਰੀਦਕੋਟੀਆ ↙ · « **Reply #15 on:** June 02, 2012, 11:07:06 PM »

Quote from: ♥/♥ on April 28, 2012, 12:46:43 AM

asha jii

aah doctor sahib kaddo aye pj te pata hi nhi lagga

main sochya apa v ik koshish kr lyiye,,

⊱✸zєђਰੀlเ ןคttเ✸⊰ · « **Reply #16 on:** June 02, 2012, 11:22:58 PM »

Garry pehla apne dand dekhao

↘ ਫਰੀਦਕੋਟੀਆ ↙ · « **Reply #17 on:** June 02, 2012, 11:25:34 PM »

ahlo

kyu chitte chitte a na,,
tuhaade wangu thora

⊱✸zєђਰੀlเ ןคttเ✸⊰ · « **Reply #18 on:** June 02, 2012, 11:27:02 PM »

eh dekho

↘ ਫਰੀਦਕੋਟੀਆ ↙ · « **Reply #19 on:** June 02, 2012, 11:28:21 PM »

kyaa baatan ah noore,,

Author Topic: How to Keep Teeth White Naturally (Read 1055 times)

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