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Forum Dehshiyat / Rules Regulations / Re: Sweet like honey made PJ Gallery Team member
« on: April 21, 2009, 04:14:56 AM »
guddi congrats.... :hug: :hug: :hug: :hug:
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to. 1261
Forum Dehshiyat / Rules Regulations / Re: Sweet like honey made PJ Gallery Team member« on: April 21, 2009, 04:14:56 AM »
guddi congrats.... :hug: :hug: :hug: :hug:
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Gup Shup / Re: summer ready workout....« on: April 21, 2009, 03:30:05 AM »
THERE U GO GUYS IM HERE AGAIN FOR UR WORKOUT....
MAAFI CHAOUHNA PYARI GYM JANTA KAL YAAR HUNA DI OFF C ES KARKE KAL TIPS NAHI C DE HOYIEA KYU IK DIN REST CHAHIDI E WORKOUT VICH...CHALO AJJ FER KARDE..... LETS START... DAY 4 chest,shoulders,triceps EXERCISE SETS REPS 1.incline DB press 4 4,8,12,16 2.flat bench DB press 4 4,8,12,16 3.incline dumbbell flye 3 10,10,12 4.smith machine overhead press 4 4,8,12,16 5.seated bent over lateral raise 3 10,10,12 6.machine lateral press 3 10,10,12 7.close grip bench press 4 8,8,8,10 8.triceps pressdown 3 10,10,12 lao veero eh ajj de stes ne....karo kasrat te banayo sehata....kayo peyo aish karo mitro dil par kisse da dukayeo na..... NOTE:DONT TAKE ANY STERIODS ....CAUSE STEROIDS CAN HARM UR BODY... lao dosto ehna di videos vi naal.....dekh dekh karo.....dhanvaad..... frm gold gym member sUlTaNpUrIyA....(rAj22g) 1.
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5.[url=http://www.youtube.com/watch?v=YC8tmexqqWY (Embedding disabled, limit reached) 6.[url=http://www.youtube.com/watch?v=4vFC9ctd724 (Embedding disabled, limit reached) 7.[url=http://www.youtube.com/watch?v=Zp42JdlNz4o (Embedding disabled, limit reached) 8.[url=http://www.youtube.com/watch?v=AKy4BvdX4nQ (Embedding disabled, limit reached) lao janta ah chako videos..karo mehnata...kamayo shareer....ok janta bahut bahut dhanvaad...chalde aa kal nu navi tip le ke hajar hovage..... rub rakha.... frm gold gym member sUlTaNpUrIyA.... 1263
Pics / Re: WoNdErS_Of_InDiA...« on: April 21, 2009, 03:22:16 AM »
nice sweet..khichi chal... :balle: :balle:
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Gup Shup / Re: summer ready workout....« on: April 21, 2009, 03:21:13 AM »
hanji bro...bro whey protein maari nahi e sehat layi fit rakhdi appan nu jihni ku protein har roj meat dhudh dahi sabjiya to laindi chahida=i after workout oh appa whey protein to le laine...nalle ajj kal ena kujh kaun kha sakda...par je tusi whey protein le hi rahe o...main tuhanu dasda protein oh layo.....worlds best and powerful protein.....26* tuimes more powerful than regular whey protein.....its called CELL TECH HARDCORE....FROM MUSCLETECH...its such a good product dude...i always prefer cell tech...try it.....
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Gup Shup / Re: summer ready workout....« on: April 21, 2009, 03:10:22 AM »Kinne din ho gaye tuhanu ethay bhakai mardeya. Menu haje koyee muscles nahi dikhde.oh patli darling kehnde aa na kisse da layea boota kadi chaa den hi lag painda ki hoyea kamliye je ajj koi nahi aounda kal nu parso nu aoun lag painge ....ajje ehna nu aashki da bhoot sawar e lolzz.....jidan sehat da aayea odan saari janta urre hoyu....oar main ta apni exercise de tips ta har roj dayu hi dayu....bhurahhhh tu hi patliye kadi urre ghera shera maar jayiea kar...... 1266
Gup Shup / Re: raj 22....« on: April 21, 2009, 03:05:59 AM »
ki gal guwandiya nera hoyea tainu hahahahaha :he: :he: :he:
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News Khabran / Re: at last ram raheem jhukk giya« on: April 21, 2009, 02:07:22 AM »
mere kol aave salle nu thapra naal kutta naam ta vekho patandar ne kivve rakheya ram rahim satguru....sarre dharma nu vich aarayi firda.... :marro: :marro: :marro: :marro:
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Gup Shup / Re: raj 22....« on: April 21, 2009, 02:00:25 AM »
oye jotty urre ki khap khana payea bhanjeya..... :marro: :marro: vaise sohni aa pics.....bhurahhhhhhhhhh :hug: :hug: :hug: :hug:
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News Khabran / Re: at last ram raheem jhukk giya« on: April 20, 2009, 03:16:15 PM »
waheguru ji ka khalsa waheguru ji ki fateh.....bai dhaanvaad tera bahut bahut.....dekho janta je appa guru granth sahib ji de according chalde aa te fer ta os nu maafi ditti jani chaidi kyuke guru granth sahib ji ch likheya har insaan nu osde karma di sajja esse janam ch mil jani .....par je appa ik sache insaan or ik sikh de according dekhde fer ta os nu koi maafi ni milni chahidi....kyuke tusi aap socho apni kaum(sikh) do nu ik peyo(dad) mandi ik guru gobind singh ji nu te ik jehre tuhade real dad...te je koi doosra insaan aa ke kahe main tera pewyo ha...te shittar te painge hi.....nalle ohne ta guru gobind singh ji beadbi kitti e....meri najar ch ta ni osnu maaf karna chahida.....bakki veero te bheno galti har isaan kolo hundi je tusi ghar ch galti karde ho ta sajja othe vi mildi je koi guru ghar di beadbi karu fer oh sazza da haq daar hai......main eh ni kehnda main bahut sacha ha mere kolo galtiyan ni hoyia....main vi os guru da gunhegar ha te raha ga...kyu k main ik sacha sikh nahi mainu v i sajja urre hi mil jani e...par je koi sikh kaum te akh chuk burra takku osdi main akh kad lavaga... :angry: :angry: :angry: je kisse ne hath payea hath vad du. :marro: :marro: :marro:je kisse sir chkeya :hit: :hit: :hit: bas main ehi kehna chaouhna k galti karn wale nu sajja ta milni chaihdi....ik maffi naal es masle da hal ni hai....chalo janta main ta ehi kehna chaounda c .....bakki tuhadi apni jo vi soch hai ethe post kar dayo...rub rakha
waheguru ji ka khalsa waheguru ji ki fateh....... 1270
Gup Shup / Re: raj 22....« on: April 20, 2009, 02:54:31 PM »
bachke kithe jayega vairiya.... :marro: :marro: :marro: rAj22g de hatha cho...jithe laye nishane othe ta leya du haneriya..... :he: :he:
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Gup Shup / Re: raj 22....« on: April 20, 2009, 02:48:56 PM »
kanjra eh hai hi punjabi site ch par hun band e...eve na buha kholan nath ji othe kisseni kholna.hahaha
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Complaints / Re: Dev de pardarshan/performance utte vichar« on: April 20, 2009, 02:45:45 PM »
:balle: :balle: :balle:
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Introductions / New Friends / Re: Bye from MaNmoNiye..« on: April 20, 2009, 02:40:54 PM »
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Introductions / New Friends / Re: Bye from MaNmoNiye..« on: April 20, 2009, 02:31:43 PM »
:marro: :marro: :marro: :balle: :balle: :balle:
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Gup Shup / Re: Koun Banega karoudh Pathi????????????????« on: April 20, 2009, 02:28:02 PM »
:marro: :marro: :marro:jotty :marro: :marro:
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Gup Shup / Re: summer ready workout....« on: April 20, 2009, 02:26:33 PM »
huh1: huh1: huh1: huh1: huh1:aajo patandaro.... huh1: huh1: huh1:
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Beauty Fashion LifeStyle / Re: Natural Care« on: April 19, 2009, 10:46:46 PM »
na main kehre gudaam khole kali nagni de...5 6 saalan nu kehre company khareed laini main..main sirf india de mundeya da haal puch na apna das reha.... :angry: :angry: :angry:
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Sports Khelan / Re: Playoff MVP?« on: April 19, 2009, 10:44:58 PM »
tony parker :superhappy: :superhappy: :superhappy:
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