It is well documented that for every mile that you jog, you add one  minute to your life. This enables you at 85 years old to spend an additional  5   months in a nursing home at $5000 per month.

1.My grandmother started walking five miles a day when she was 60.  She's 97 now and we don't know where the hell she is !
2.The only reason I would take up jogging is so that I could hear heavy breathing again.
3.I joined a health club last year, spent about 400 bucks. Haven't lost a pound. Apparently you have to show up.
4.I have to exercise early in the morning before my brain figures out what I'm doing.
5.I don't exercise at all. If God meant us to touch our toes, he would have put them further up on our body.
6.I like long walks, especially when they are taken by people who annoy me.
7.I have flabby thighs, but fortunately my stomach covers them.
8.The advantage of exercising every day is that you die healthier.
9.If you are going to try cross-country skiing, start with a small country.
10.And last but not least:
I don't jog, it makes the ice jump right out of my glass. :happy:
 

 

so, how much do you weigh?  :mean:


 : : : :

lol well i dun fall under any of those categories. we are usually health freak ppl. my jogging partner, back home, is 80 years old lady and trust me she hops like a kangaroo.

And for tht link, copy paste it in ur adress bar and open in a new window. that may work. i wanna c u those illusionary tricks.

oh good  :



and will you be able to send me the link again? I ended up deleting your msg!

forgot to tell, dt lady consumes tonnes of bear too :happy:

here is the link  http://www.york.ac.uk/depts/psych/www/about/BIT-1024.swf

I don't know about adding years to your life, but exercise will make anybody feel good and fresh about their body.

menu tan exercise di lod h n....
 :hehe: :hehe: :hehe:

par excercise nu ta teri lor haigi

nah
nah ohnu meri lod nah menu ohdi lod

jis bande di kise nu v lod ni ohdi ta jindgi bekar gai

shut ju up
ma excercise di gal kiti aa
tu avda dimag nah chala jada  :huhh:

jis bande di kise nu v lod ni ohdi ta jindgi bekar gai

SonnenKinder's got some good responses.

:laugh: tu chla dimag meri tha

huuhh  :huhh:

:happy: hoyega ta chalayegi na

:angr: