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Messages - RA JA (B@TTH)
Pages: 1 ... 53 54 55 56 57 [58] 59 60 61 62 63 ... 116
1141
« on: May 22, 2012, 04:48:42 AM »
Number te mere kol v hega ae.......kaho ta likh deva.......
1142
« on: May 22, 2012, 01:54:21 AM »
Ya simar i agree wid email is the best way......
1143
« on: May 22, 2012, 01:36:32 AM »
sat sri akal 2 Admins , Sub-Admin, Moderator nd users....
M vehla behta soch reha c ..k kyu na punjabijanta da ik helpline number hove...
Kyu ki asi dekhde han ki jado kise user di Id open nhi hundi ya koi problem chal rahi hundi aaa ya fir kise di Id ban kiti gyi hove....te user apni Id open na hon karke sad ho janda hai.....
Kyi user ne apne frnds de mob. Number te call karke ya ohna nu msg karke ohna nu apni problem das de ne ....ta ki ohna di problem da solution ho sakke......but har ik user kol duje user da contact nhi hunda ..so is karke kyi prsn Id open na hon karke PJ nu alvidaaaa keh jande ne......but j kar koi helpline number hove ta o user apni problem Pj nal contact karke discuss kar sakda ae.......te is nal usss prsn di problem solve ho sakdi ae.....
I agree wid dis k PJ di email te email v kita ja sakda ae but email rahi user nu jawab jaldi dita ja sakda k nhi ae m nhi janda ...m jo thek smjea o das dita ae....
Ik Pj de sarpanch sabb(sub-admin) hora ne ik bahut vadia kam kita jehra facebook te Punjabijanta da page bannna dita ae...us di ik help ho sakdi ae ...bahut sarre user facebook use karde ne o fb rahi Punjabijanta nal contact kar sakde ne.......
Baki marji te PJ di govt. Di chalni aaa..k o meri gal te disscussion karde k nhi......dhanwad ...
1144
« on: May 21, 2012, 09:40:27 PM »
22 mere mobile ch daddi wara hegia ne...
But i listen when dil karda.....
Daily nhi.....
1145
« on: May 21, 2012, 09:35:08 PM »
Welcme back
1146
« on: May 21, 2012, 10:48:34 AM »
Ya agree.....
1147
« on: May 21, 2012, 08:24:06 AM »
Sarrab nal
1148
« on: May 21, 2012, 07:53:57 AM »
Hammmm.....:laugh:
1149
« on: May 21, 2012, 07:40:23 AM »
Thnxxx jnab ......
1150
« on: May 21, 2012, 07:35:33 AM »
cheti kar Amli puttara ...daru lia de oye ...kehnda ae Bapu tera ...bhuki lia de oye....cheti kar amli puttara......
Ajjkal ta jaga jaga te sakar ne khole theke.......jeb ch paisa na hove ...udar eh de dende ne free ch karrra v nale e de dende.....cheti kar amli puttra .... Laggi ae tottt sarrir nu feem lia de oye ...cheti kar amli puttra......
1151
« on: May 21, 2012, 07:24:37 AM »
ssa ji evryone.....
I hope k tusi meri is suggestion te vichar karo gy........
PJ today de vich jive Message of today post kita janda hai.......
Ose tarra PJ today vich tought of today v hona chahida ae.......
Hun kyi janne kehn gy k msg nd tought of today ch ki difference aaaa.....
Difference eh hai k msg vich we can post evrything but in tought of today only tought n quate can be post......
If u hv agree wid me den discuss dis topic......
Thnku
1152
« on: May 21, 2012, 05:29:11 AM »
Boys zindabaddddd.......buraaaaaaa :hehe:
1153
« on: May 21, 2012, 04:22:06 AM »
Punjab ch ohda part time job ta mildi nhi fir eho e kam aaa.........
Kassoorrr saddi country di study da aaaeeee
1154
« on: May 20, 2012, 11:57:37 PM »
M agree wid retd. Staff Insane 22 g
1155
« on: May 20, 2012, 11:54:39 PM »
Asi hun ki keh sakde aaa.....tuhadi marji aaaa........:sad:
cya tcc....:bye:
1156
« on: May 20, 2012, 11:47:53 PM »
Vry nyc .........kaint aaa...:love:
1157
« on: May 20, 2012, 12:06:18 PM »
Ajj di is speedy duniya nu vekh k ....mainu ik english poet dia lines yaadd aa gyia ne.....
''What is the life if full of care, we have no time to stand and stare.''
1158
« on: May 20, 2012, 03:37:29 AM »
Fast food is often high in calories, fats and sugar and if consumed too frequently, can easily lead to obesity and organ damage. The liver is particularly susceptible to damage because of its role in metabolic functions, including regulating blood sugar and processing fats. Damage done to the liver can be permanent if high-fat, high-sugar fast food is consumed in large quantities over a period of time.
Liver Function
The liver is responsible for many metabolic activities. Among other things, it metabolizes fat in its various forms and breaks down carbohydrates and protein into fat molecules. Fat from the liver is then sent to adipose tissue --- the layers of fat in the skin and organs --- for storage. The liver also regulates the amount of sugar in the blood -- in the form of glucose. Because most fast food is high in carbohydrates, sugar and fat, the liver is greatly affected when it is consumed.
Enzymes
One indication of liver damage is an increase in the enzyme alanine aminotransferase, ALT, in the blood. In a Swedish study published in 2008, 18 subjects ate two fast-food meals daily. They were given double their normal amount of calories and were told to remain sedentary. At the conclusion of the study, 11 of the 18 subjects' ALT were higher than normal, indicating liver problems, whereas the control group that ate no fast food had no increase.
Glucose
Fast food high in sugar, such as soda and some foods, can cause problems with the levels of glucose in the blood. In a study done at the Saint Louis University Liver Center, Dr. Brent Tetri gave mice a diet that mimicked a fast-food meal. It contained 40 percent fat and had copious amounts of high fructose corn syrup, often found in soft drinks. The mice were kept sedentary during the experiment. After four weeks, the mice not only showed an increase in liver enzymes but were also beginning to show an intolerance to glucose ---a sign of Type 2 diabetes. The liver is largely responsible for processing glucose.
Cirrhosis
One remarkable change that Tetri attributed to an increase in fast food consumption and a sedentary lifestyle is the rise of the incidence of cirrhosis of the liver in younger children and teenagers. Cirrhosis arises from liver deterioration and leads to scarring. The scarring inhibits liver functionality, sometimes significantly. Cirrhosis was previously primarily seen in long-term abusers of alcohol or in patients with hepatitis C.
Considerations
The liver can regenerate itself when damage of any kind is caught in time, according to Dr. Keith-Thomas Ayoob of the Albert Einstein College of Medicine in New York; however, eating a lot of fast food over time can lead to a buildup of plaque in the arteries that can be hard to reverse. The problem is primarily over consumption of the foods highest in fat, sugar and carbohydrates. To reduce the risk of damage, limit fast-food meals to once a week. Also, choose the low-fat, low-sugar options from the menu and exercise regularly.
1159
« on: May 20, 2012, 01:04:24 AM »
Grt poetry by grt poet ......balle shiv kumar batalvi ta apne city da c.........
1160
« on: May 20, 2012, 12:08:04 AM »
Nyc.......
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