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Messages - Kudi Nepal Di
Pages: 1 2 3 4 5 [6] 7 8 9 10 11 ... 339
101
« on: December 21, 2012, 01:42:33 PM »
hahahahaha
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« on: December 21, 2012, 01:40:48 PM »
augia tention na le hale kam kardia honi dono :D: :D: :D:
kam kardia pani da ghut ni peendia aglia daleri naal kar diya :D: :D: :D: :D:
apna rang dekhke pagal ho jana dowe ne :hehe:
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« on: December 21, 2012, 01:34:01 PM »
aj online he nhi honi :hehe:
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« on: December 21, 2012, 01:20:43 PM »
mera valo sare nu ssa jee aap aj sab to big promotion kiti ah jehne ne thora jeha tym vch pj te puri raunk lagi pehla :- apni sab di pyr jamalo duji :- Kharku Jatti jave da naam ohve da kam is user ne shayeri karka sab de dil jit laye chalo sare congratz krooo  if kisne kch edit krna hove ta krlo
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« on: December 13, 2012, 01:35:34 PM »
red kr deo :hehe:
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« on: November 22, 2012, 01:26:10 PM »
welcome mitra
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« on: November 22, 2012, 01:24:07 PM »
ohky ji krda try N thnk...u cooww much beere
cool english :laugh:
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« on: November 22, 2012, 01:20:35 PM »
Nothing makes you feel as confident as having glowing, radiant skin. Great skin makes you look younger and feel healthier no matter what your age or physical condition. Plus, many ways of taking care of your skin give you the opportunity for some serious pampering. So go ahead--make your skin glow. You deserve to look and feel fabulous.
Part 1: Daily Facial Care Routine
1
Exfoliate your face gently. Exfoliation removes dead skin cells, impurities and excess oil while preparing your skin for cleansing and toning.
After scrubbing, use a cleanser on your skin. Gently massage your skin in circular motions for a few minutes to promote blood circulation, to remove makeup and to eliminate excess oil, or sebum.
Many cleansers contain exfoliating beads or other ingredients that allow you to accomplish both tasks at once. Just avoid cleansers that have drying ingredients like deodorants, colors or fragrances. Also, skip cleansers that have "antibacterial" on the label.
2
Pour some toner onto some cotton batting. Rub the toner over your face until no excess dirt remains.
3
Apply a good moisturizer with natural oils such as rosemary or almond. Massage the cream into your skin for hydration and a dewy look.
Use a moisturizer with at least SPF 15 to prevent premature aging from sun exposure.
Look for moisturizer containing humectants like glycerin, propylene glycol or urea. Humectants attract water when you apply them to your skin and improve its hydration.
Choose moisturizers with alpha-hydroxy acids (AHAs). AHAs improve dead skin cell turnover, which results in decreased dryness, acne, wrinkles and age spots.
Switch moisturizers according to the season. In the summer, use a lighter product. In the winter, choose something thicker and heavier.
4
Use the same family of products. If you use 1 brand of cleanser, choose your toning and moisturizing products from the same brand. Taking a unified approach is often better for your skin, because mixed brands don't always interact well with one another.
Part 2: Caring For the Skin On the Rest Of Your Body
1
Avoid taking long, hot showers. Sure, they feel great, but they also strip your skin of essential moisture. Especially in the winter, limit your showers to 10 minutes and keep the water lukewarm.
2
Use facial cleansing creams on your neck and chest. These areas are just as vulnerable to wrinkles, dryness and signs of aging as your face is. After cleansing these areas with a facial cream, rub in a facial moisturizer. You can also use a facial mask on these areas once per month.
3
Skip soaps with heavy deodorants. Instead, go with a soap that contains added fat, like Dove, Neutrogena or Oilatum. The added fat leaves a moisturizing layer on your skin after your shower is over.
4
Smear a thick moisturizing cream or balm over your hands and feet at night. Then, cover your hands with thin cloth gloves, and put some socks on your feet to allow the moisture to hydrate your hands and feet.
5
Always use a loofah when you wash your body. Loofahs get rid of dead skin cells and also prevent bumps from ingrown hairs. To make your skin even more smooth, you can sprinkle your loofah with some drops of a cleanser containing AHAs.
6
Spread powder on the areas of your body where skin meets skin. Under your breasts, under your arms and on your inner thighs are good places. The powder prevents chafing, bacterial growth and itching.
Part 3: Dietary Changes and Supplements
1
Pour soy milk on your cereal or take soy isoflavones. If you choose the supplement, go for 160 milligrams per day. Soy proteins are essential to building collagen and protecting collagen from free radical damage.
2
Take rose hips. These supplements are rich in Vitamin C and will keep your skin looking youthful.
3
Have a good multivitamin daily. Look for vitamins containing 100 percent of your recommended daily allowance for Vitamin A, Vitamin C and the B vitamins. Also, choose foods that are rich in these vitamins:
Vitamin A: Carrots, sweet potatoes, spinach and fortified cereals
Vitamin C: Red and green peppers, oranges, broccoli, strawberries, kiwi
B vitamins: Lean meat, fish, enriched soy and whole grains[1]
4
Eat garlic. Garlic has a number of potential benefits for your skin. Your skin cells last longer and look more youthful. Garlic may also prevent the growth of cancerous skin cells.
5
Add omega-3 fatty acids to your diet. Fatty fish like salmon and mackerel are great sources of omega-3s. You can also get omega-3s from walnuts and olive oil.
6
Drink tea. Tea is full of antioxidants that fight free radical damage to your skin. People who drink tea, according to studies, are also less likely to develop squamous cell skin cancer.
7
Have 8 8-ounce (235 ml) glasses of water each day. Water keeps your skin hydrated and flushes toxins out of your body.
Part 4: Unverified Home Remedies
1
Smear olive oil over dry skin patches including your face, the backs of your arms, your elbows and your knees.
2
Prepare your own homemade toner.
Use witch hazel, peppermint and sage as a toner for your face. In a small bottle or a jar, mix 4 ounces (120 ml) of witch hazel with 1 teaspoon each of chopped peppermint and sage leaves. Steep the mixture for 3 days and then apply it to your face after you use cleanser.
Boil 1 cup of water and add 1 tablespoon of peppermint, hyssop, yarrow or sage leaves. Steep the mixture for a half hour before straining out the leaves and applying it to your face.
3
Take a nourishing bath. Try some of these add-ins to help itchy, dry skin:
1 cup powdered milk mixed with 1 tablespoon of grapeseed oil
Equal parts sesame oil, wheat germ and apple cider vinegar
1 cup of uncooked oatmeal tied into a pair of nylons or a muslin bag
Some bags of your favorite tea
2 cups of Epsom salts (soak in the salts and also rub them over rough areas of your skin)
1 pound (455 g) baking soda and 1/2 pound (225 g) sea salt
4
Wrap ice in a towel and apply it to dry, itchy skin patches. The ice will draw blood to the area to improve circulation and deliver moisture. Just make sure that your skin doesn't get cold or numb.
5
Use aloe vera on extra-dry skin. You can either purchase bottled aloe vera gel or cut the leaf off of an aloe vera plant and rub the gel on your skin.
6
Use grapefruit on rough elbows. Exfoliate your skin in the shower. Then, cut a grapefruit in half. Sink your elbows into each half and soak the area for 15 minutes. The acids will help to smooth your skin.
7
Make your own oatmeal scrub.
Grind rolled oats in your food processor or coffee grinder until you have enough ground oats to fill 1/2 cup.
Add 1/3 cup ground sunflower seeds, 1/2 teaspoon peppermint leaves and 4 tablespoons of almond meal. Mix everything thoroughly.
Combine 2 teaspoons of the oatmeal mixture with a small amount of heavy cream until the mixture has the consistency of a facial scrub. Scrub your face, neck and chest with the oatmeal scrub and rinse thoroughly.
8
Add 1 teaspoon of grapeseed oil to your bottle of toner. Grapeseed oil counteracts aging by helping your skin cells to repair themselves.
9
Spritz your skin with water and essential oils. In a small spray bottle, mix a few drops of bergamot, rose or sandalwood oil with some water. Close your eyes and spray the mixture onto your face whenever your skin feels dry.
10
Make your own face mask from ingredients that you may have in your kitchen. Try any of the following ideas:
Whisk 1 tablespoon of plain yogurt with a few drops of sesame oil. Apply the mixture to your face, throat and upper chest and leave it on for 15 minutes.
Mash a banana and mix in a little bit of honey. Apply the mixture to your skin for 15 minutes.
Combine 2 tablespoons mashed avocado, 1/4 cup whipping cream, 1/2 teaspoon of olive oil and 1 teaspoon of calendula petals. Leave the mixture on your face for 15 minutes before rinsing it off.
Peel a mango and mash the flesh. Apply the pulp to your face and leave it on for a few minutes to clean and tighten your pores. Then, rinse it off.
Bring water to a simmer in a saucepan. Drop an apple into the water and simmer it until it turns soft. Take the apple out, mash it and add 1 teaspoon of lemon juice and 1 teaspoon of peppermint leaves. Smear the mixture on your face and rinse it off after 5 minutes.
Scramble an egg. Don't use your spatula to break the egg into pieces; leave it in 1 large piece. Place the egg on your face and keep it there until the egg starts to harden. If you have oily skin, use an egg white instead of the whole egg.
109
« on: November 08, 2012, 03:01:47 PM »
i think sari dunia diye news vi dasna chadi is naal vi loki hor aju gaya
aj de mokha samchr sade gujr da damag bhala he fast hoga sanu sune vch aye ki har roj 2 kg badam khande han te milk de 7 glass ik tym te... :hehe:
110
« on: November 04, 2012, 01:50:20 PM »
notify stop krdo sariye :)
111
« on: November 02, 2012, 02:59:21 PM »
mah :hehe:
i made it
112
« on: October 31, 2012, 04:05:38 PM »
22 kon :lost:
113
« on: October 31, 2012, 03:10:34 PM »
Sardar Vallabhai Patel was born on the 31st of October 1875, in Gujarat. He was the son of Zaverbhai who had served in the army of the Queen of Jhansi and Ladbai. Vallabhbhai started his education in a Gujarati medium school and after middle school he switched over to English medium in the Nadiad High School. During the course of his studies his penchant towards organizing came to light. He successfully organized many events. He matriculated in 1897.
In 1891 he married Zaverbai and they had two children. But after she passed away in 1909, the following year he went to England to study law. He completed his law studies in 1913 and came back to India and started his law practice. He joined the Gujarat club and started following a western lifestyle. One day Gandhiji came to the club to give lectures. Sardar Patel was greatly influenced by this master spokesperson. As soon as he came in contact with the Mahatma he decided to discard his foreign clothes and follow the rules of Satyagraha as laid down by Gandhiji. A relationship of teacher and student began to develop in between them.
In 1918 when there was a flood in Kaira, the British insisted on collecting tax from the farmers. This time the Sardar made optimum use of Satyagraha and asked the farmers not to give in to the demands of the government. All of this was done peacefully and the farmers followed his guidance. The British got fed up and eventually returned the land confiscated by them earlier.
In 1928 the farmers faced a similar problem and Vallabhai came to their rescue again. The British were as usual demanding an unjust tax and the farmers of Bardoli under the supervision of Vallabhbhai did not budge. The government in retaliation seized the lands. This agitation took on for more than six months until Patel�s brother, Vithalbhai, an important figure in the Central Legislative Assembly struck a truce. This event immensely delighted Gandhiji and the title of �Sardar� was conferred on him. When he was assisting Gandhiji in the Salt Satyagraha, he faced imprisonment for the first time
With great wisdom and political foresight, he consolidated the small kingdoms. The public was with him. He tackled the Nizam of Hyderabad and the Nawab of Junagarh who intially did not want to join India. There were a lot of problems connected with the reunion of the numerous states into India. Sardar Patel's untiring efforts towards the unity of the country brought success. Due to the achievement of this massive task, Sardar Patel got the title of 'Iron Man'. ' He is one of the prestigious leaders of the world who became immmortal by uniting a scattered nation without any bloodshed.
When India became free and Pakistan attacked Kashmir, it was Patel who asked to withhold the cash balances left by the British for Pakistan. Gandhiji felt this was immoral and went on a fast until death. Sardar withdrew his argument because he could not bear to see his teacher's suffering. In independent India he held the portfolio of Home Minister, Minister of state and the Minister for information and broadcasting. One of his major achievements included the integration of the princely states into the union of India.
On 3oth January 1948, when Gandhiji was assassinated Sardar Patel was a totally shattered man. He had lost a dear friend and the guiding force of his life.
He died in Bombay in December 1950.
114
« on: October 30, 2012, 02:26:13 PM »
if mai check kita te ho jau gaya..
tusie apna password check kro nhi ta mainu pm kro apna pass... ma apne browser to check krdi ah
115
« on: October 27, 2012, 03:58:58 PM »
mai te new han ji ethe aajj global mod gujar nal gal hoi c oh v bahut akker k bolda c mai ohnu pehlan kiha c k mainu pakistani nahi change lagde so pls mere nal gal na kr pr oh apni power de nashe ch kuch hor hi boli janda c ip check krda aa era vagera ek oh ignore te v nahi penda
if tuhanu gujr ja koi hor vi pasand nhi tusie ohne di gal da reply he na kro.... jithe tuhanu ohne di galati lagdi ah tsie kise vi staff member nu das sakde ho :) be happy shappy mitra :) bas apne aap vch mast raho....
116
« on: October 27, 2012, 01:07:01 PM »
117
« on: October 25, 2012, 04:23:55 PM »
To make the proper choices in life we have to make priorities. Here are ten things that I believe are among the most important to remember.
1. The most important thing parents can do for their kids is to have a good relationship with each other. This is where children get their lessons in life on how to be with another person. Set a good example.
2. The most important thing a man can do for his love is to cherish them. If your mate feels your love and knows that you are there for them, it creates a very strong foundation.
3. The most important thing a woman can do for her partner is to be a great cheerleader. We all need to know that we are the star player in the eyes of the person we love.
4. The most important thing to know about yourself is that you are good enough. You don't have to be the best at anything to have a great life. Don't let anyone's criticism of something you've done keep you from feeling good about yourself.
5. The most important thing to feel is that you are loved. Life without love is just tolerable. I really think that feeling the love, where ever it comes from, is the only way to truly experience life to its fullest.
6. The most important thing to do in life is to contribute to the well-being of humanity. Everything else aside, the knowledge that you have made the world a tiny bit better just by being here and trying to help is a great way to get you through the rough patches.
7. The most important thing to remember is that special person who has been good to you. That teacher in grammar school who helped you discover a special talent you have. The one who won your heart. The person whose name you'll never know who pulled over to help you change a tire.
8. The most important thing to give to yourself is time. Life is a limited window of opportunity. Wasting time (which is different from relaxing) is one of the ways we hurt ourselves. Anger, resentment, feeling too sorry for ourselves, and plotting revenge are just a few of the ways we waste the precious minutes of our lives.
9. The most important thing in the world is the people who are in it. Look, if we were really meant to be alone, there wouldn't be so many of us on the planet. Your mission is to find those deserving of your talents and time and to treasure and share your life with them.
10. The most important thing in life is to feel that you are living it to the best of your abilities. Knowing that you are reaching your potential is comforting. You want your life to end with as few regrets as possible.
These life lessons are just common sense, but I have found over the years that common sense ain't all that common.
118
« on: October 25, 2012, 04:17:16 PM »
use opera or google chrome
119
« on: October 16, 2012, 03:46:11 PM »
ur welcome
120
« on: September 19, 2012, 04:24:22 PM »
2
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