PJ STAFF 2012

part 2 vi do dina vch aa jave gya hope so every1 lyk it

www.youtube.com/watch?&gl=AE&hl=en-GB&client=mv-google&v=jrPeFuGGSxE&nomobile=1

Sat Sri Akal mitro,

Asin thorhey din pehlan PJ Sohni Pagh Janta Competition and PJ Sohna Suit Janta Competition karvaye si, jina vich loka ne vadh charh ke hissa leya te lokan ne votes payiya. Asin ess competition ton ik nava kam shuru keeta si...


Pehlan 4 judges chune gaye si, ik purana pagh winner si, ik virsa/boliyan te kafi topic likhdi aa, ik virsa section di moderator reh chuki aa, ik nu sara PJ vich ik changey insaan hon de naate jaande. Kayi judges ne sama bahut lagaya iss layi aggey ton ohna nu Andaman Nicobar shuttiyan te bhej dita javega, te nave judges nu mauka dita jayuga. Ehna judges nu keha geya si ke...

- BE FAIR! NO VOTING FOR FRIENDS OR NO VOTING AGAINST ENEMIES. Kirpa karke harek insaan nu iko akh naal dekho.
- Fill this out with a number between 1 to 10 for each user.
- Let me know when you're done.
- These votes are private, only you and I know, nobody will ever know who voted what. There are 4 judges.
- Things to think about:
-- suit jachda? fit karda? rang kidhan? tohar aa? virsa? ...
-- pagh jachdi? sohni lagdi? rang kidhan? tohar aa? virsa? ...

Mein bahut maan samaan naal tuhade aggey pesh kar reha dono jetu...

PUNJABI Lion - PJ Critics Sohni Pagh Winner
Judge 1: 

cong sheruu... tuhadi pagg sab to vadiya ccc... kyuki pagg pagg eni big vi nhi c ki tuhade face us wich chota lage te eni choti vi nahi ki tuhade face vadia lage.... ik dam sahi cc.... sarye pagg de colour vi match karde cc tuhadi skin naal te tuhade clothes naal.... pagg de val vi ik dam thik ccc.... like koi ulta pulta nhi cc... te tusie inside vale vi val dekhye cc pic te oh vi ik dam sahi ccc.... 
sab to vadiya gal aa c ki tuhadi pics vi clear c saryeee nhi ta sme users diya pics clear nhi ccc... so judgin karna easy hoga... 


mai sarye nuuu ik req kardii aa jadoo tusie apne pics add karde aa plz clear vali added karye karooo nhi ta judgin karne vch baht problem hundi aa.... some users di pagg baht vadiya cc.. bt pics clear na hone de karka.... judgin karne vch baht problem hoyi...

Judge 2: Punjabi lion di pagg boht sohni saaf suthri badi reehja naal banhi hoi hai . Kalla kalla pech nazar aunda khaas taur te gulabi pagg lajwab hai ik gall hor v hai k jo asi pehende aa asi ohde naal nai jachde  sgo oh sadi personality de anusar jachda e so punjabi lion di pagg ohdi personality nu boht suit kardi hai

Judge 3: Es munde ne bahut hi sohni pagg banni hoyi si te jad tusi gal karde ho competition di tusi sab kuch check karde ho, color matching , jehri pagg di shape hundi , kive ohnu tie kita hunda  te hor vi nikkia nikkia galla.
Munde ne kafi mehnat kiti lagdi hai te sab to wadi gal hai ki ajj vi koi sade virse nu follow kar reha hai. Sareya ne bahut hi sohna kamm kita pagg bann ke dikhayi. Kuch ke serious te kush ne onjh hi Majak ch par at least  you did participate. good on you everyone

Judge 4: Lion nu vote taa pai bai ji c coz edi pag badi saaf aundi hai te eh kayi styles ch pagg bann lenda te ede jachdi b poori aa jida ki edi pictures ch apa sare dekh sakde haa



yeah (PJ di jogan) - PJ Critics Sohna Suit Winner
Judge 1: 

Full Review

Judge 2: yeah name dekh k kise nu nahi lagda hovega k eh kuri punjaban hai    par ehdiya picturs dekh k koi mannan to inkaar ve nahi kar sakda , kyun ke jithe sadgi chh punjabana sohdeyan ne ,othe haar shingaar kar karna sone te suhage wal gal ho jandi hai te eh dono cheza  sanu yeah de pics ch dekhan nu mileya  suits te sab kuriya de sohne san te kafi hadh tak jachde ve san sab nu par ess kuri de suits sohne hon de naal naal ehnu kuch ziada e jachge

Judge 3: Nice presentation of the suits, Have covered most types of the suit and a lots of variety/types. Jehria jehria cheeza dekh ke vote hundi aa oh ohna ne sab clearly indicate kar diti hence a well deserved . Keep it coming . God bless


Thank you all for participating, we wish to congratulate these 2 winners and the janta winner (Desi_Dood).

Sat Shri Akal janta

PJ Tour 2012

Cholesterol can't dissolve in the blood. It has to be transported to and from the cells by carriers called lipoproteins. Low-density lipoprotein, or LDL, is known as "bad" cholesterol. High-density lipoprotein, or HDL, is known as "good" cholesterol. These two types of lipids, along with triglycerides and Lp(a) cholesterol, make up your total cholesterol count, which can be determined through a blood test.

LDL (Bad) Cholesterol
When too much LDL (bad) cholesterol circulates in the blood, it can slowly build up in the inner walls of the arteries that feed the heart and brain. Together with other substances, it can form plaque, a thick, hard deposit that can narrow the arteries and make them less flexible. This condition is known as atherosclerosis. If a clot forms and blocks a narrowed artery, heart attack or stroke can result.

HDL (Good) Cholesterol
About one-fourth to one-third of blood cholesterol is carried by high-density lipoprotein (HDL). HDL cholesterol is known as "good" cholesterol, because high levels of HDL seem to protect against heart attack. Low levels of HDL (less than 40 mg/dL) also increase the risk of heart disease. Medical experts think that HDL tends to carry cholesterol away from the arteries and back to the liver, where it's passed from the body. Some experts believe that HDL removes excess cholesterol from arterial plaque, slowing its buildup.

Triglycerides
Triglyceride is a form of fat made in the body. Elevated triglycerides can be due to overweight/obesity, physical inactivity, cigarette smoking, excess alcohol consumption and a diet very high in carbohydrates (60 percent of total calories or more). People with high triglycerides often have a high total cholesterol level, including a high LDL (bad) level and a low HDL (good) level. Many people with heart disease and/or diabetes also have high triglyceride levels.

Lp(a) Cholesterol
Lp(a) is a genetic variation of LDL (bad) cholesterol. A high level of Lp(a) is a significant risk factor for the premature development of fatty deposits in arteries. Lp(a) isn't fully understood, but it may interact with substances found in artery walls and contribute to the buildup of fatty deposits.

http://www.heart.org/HEARTORG/Conditions/Cholesterol/AboutCholesterol/Good-vs-Bad-Cholesterol_UCM_305561_Article.jsp#.T08GuvWwW-M


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ok hun explain kardan jinna nu nahi samajh ayeya

do taranh de cholestrol hunde good and bad.. tusi notice kitta hona when u get ur blood test done pher doctor kehanda thodaa ldl level kinna or low or high.

So basically good cholestrol = HDL
hdl cholestrol apne heart and arteries nu protect karda from heart attack or stroke.
Also je thoda good cholestrol = HDL , is very low like below 40 mg/dL . pher ehde naal wi heart atttack de risk inc ho sakde ne.

So basically BAD cholestrol = LDL
LDL cholestrol bad hunda.. ethe naal heart tack de chances wadh de ne.. basically LDL cholestrol apniyan naaryiaan ch plaque buildup (cloggin).
Jidhan apne teeth or dand jamm jande ne plaque  buildup ohda arteries ch wi hojandi and blockage de risk wadh jande.Imagine karo arteries = pipe.. je pipe ch mitti wadh jandi a tan pher paai jaano hatjanda.. ohda apniyan dill diyan naariyan or arteries naal hunda and heart attack de chances bhot wadh jande te pher surgery wagera karwauni paindi.

SAT SHRI AKAL JI


MAI IK VIDEO BANAE A PJ TEAM DI DE CHANGI LAGE TA REPLY JARUR KARO



KUJ MEMBER KETE AA BAHUT RAH GYE NE OHNA NU MAI SORRY KAHNA JI...........

AA DEKHO JI............

punjabi janta team

Video Splited from this topic - PJ Team  






Sat Sri Akaljiii

Hanji, Ajj ik hor choti ji koshish kitti aa.. I hope , u all will like it..
 
This Video is dedicated to all PJ Punjabna..

I have used all of the introductory part by Codename47ji. So ohna da special thanks hai..

and have used wallpapers made by Powerlifter and TigerStyle Raje.. So ohna da v bahut bahut thanks..

PJ Punjabna 2011

Ok i'm not exactly good with writing good things about people but believe me, i'm trying here. If i've forgotten about you then show up here and complain, yell and scream at me. In a random order:


©od€nam€ 47 - This dude is awesome. He's a good guy and you won't find a lot of him

_FateH_ - Man this dude is all over pj, wherever you go, he's there! the guy's full of life

Sarb Gill - Mr mysterious, skilled, laid back and a good dude.

☫ੴƬỊGER☬SƬYLĖੴ☫ - I can barely understand the things that come outta his mouth but he's always going to be pj tigger. He can be funny and artistic.

♥ Khish Mish ♥ - Probably the only person in pj that's not too uptight, she's pretty nice and friendly.

$$VELLY_JATT$$ - If I need a partner in crime, I’d call this guy.

Jhanda Amli – You can’t get yourself to hate this dude forever. He’s funny, a good bloke, exaggerates sometimes and if you need help, he’s your man.

HONEY SINGH....DESI JATT – Funny, friendly, a spammer and if you need a laugh, that’s his name.

LondonPunjabi – He’s up to date and knows a lot about the world and shares his knowledge, a genius.

kerfufle – He’s a bit random and can be funny.

PowerLifter – FFF  = Flirty, funny, friendly. Needs to take a few man up pills though.

azs10107 – Tries to be funny but fails. A good lad though.

• » ∂єѕι кαυя « • - Does her job and does it well.

Waheguru tu sab kujh janda – Seen him around, seems nice, randomly posted comments on my page.

ਮਾਂ ਦਾ "Gangster" ਪੁੱਤ - The 1st person to send me buddy request, he created some good topics but quiet nowadays.

~SnowFlake~ - Mature,  still getting to know her

_noXiouS_ - She’s nice, friendly and fair

Majajeneh  - Seen her posts a few times, seems nice and also 1 of the people in my buddy list.

Grenade Singh - To me he’s still a mystery, still getting to know him, he’s the boss around here, good lad.

The desi dude – Probably hates me because I’m a kiwi but hopefully we’ll be able to settle our differences

Sandhu_boys – Read some jokes he posted and they were hilarious.

Punjabi Lion – Don’t know him but nice username, seen him a few times around here. Lol

Kudrat K. Grewal – Nice and mature

Titlee – Nice, straight up, can be funny and friendly.

Jatti_Killa4nia_Di – She was sort of funny and nice, quiet these days.

|• Navi Braich •| ® - Seems nice, still getting to know him, i like how i pronounce his username. Lmao

Jatti^Anti^Narcotics – Addicted to pj, we don’t seem to like each other, oh well.

Presenting PJ Award 2010 Competition. Since last year’s competition was such a success and we had tremendous amount of fun, we had to bring it  back. Let’s end this year with a bang.


Punjabi:
Phele saal de taraa es Saal we Punjabi Janta Award kette ja rehe ne. Phele saal saree he Punjabi Janta de Users ne wadh char ke hissa leya se, Teh umeed karde aa ke tusse saree es warr we hissa leh ke Punjabi Award 2010 nu safal bano ge. 







Rules are as follows:
1.   Males and Females voting will be separate
2.   You can choose up to 3 members per category
3.   You can not nominate yourself
4.   Anyone on PJ can be nominated
5.   Voter must have 100 + posts
6.   Voting closes December 31, 2010
7.   Votes will be tallied by PJ team and the winners will be announced on or  before January 8, 2011



Punjabi:
Competition wich jog dan len leye kirpa karke heth likhe hadita nu tyaan wich rakhiyo.
1) Purash teh Janane deyia vota alag alag ketiya javan geyia
2) Ek waqt wich, kesse we category wich, tusse 3 membera nu vote kar sakde ho
3) Tusse apne app nu vote nai pa sakde
4) Koi we janna jehra ke Punjabi Janta da user aa, ohnu Vote dete ja sakde hai
5) Voters deyia vote count hon leye 100 post honiya jaroori hun.
6) Apniya Vota December 31, 2010 ton phela davo ji
7) Detiya hoyia vota de shaanti Punjabi Janta de Team dovara kete jave ge teh final nateje January 8, 2011 takk dete javan ge.






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