Eating raw food benefits health and human longevity in so many different ways.
One saying is that When Body is depleted with Enzymes Which r called Energy of Life then Body Dies..
But Cooking destroys most of the enzymes from food..
there r many benefits from raw food as follows..
1. ENZYMES- The pioneering research of Dr. Edward Howell discovered that humans are born with enough enzyme stores to theoretically live about 200 years!
The downside to this is that cooked food (which always has all of the enzymes within it destroyed when heated above 115°F) uses up your body's metabolic enzymes (the type that are required for basic biological functions of life) to convert into digestive enzymes. Eating enzyme rich raw food benefits these limited stores
Various live superfoods and herbal adaptogens contain natural hormones and hormone precursors that are very beneficial
These raw food benefits help maintain the proper levels of hormonal health commonly associated only with young people.
We get oxygen from our food and water as well as through breathing pure clean air. Cancer and many other diseases simply cannot exist in an adequately oxygenated body (which is why hyperbaric oxygen chambers are such powerful life saving tools in Hospitals). This is why it is crucial to get the raw food benefits.BUT .eating cooked food which uses up more oxygen to metabolize.
Perhaps the greatest recent discovery in nutrition has been the role that phytochemicals play in health and longevity in humans. It is more clear than ever that eating raw food benefits your endocrine (hormonal) system because of these powerful chemicals which include all natural antioxidants, polysaccharides, nucleic acids, alkaloids, etc.
Live raw food benefits your body's electrical field simply because it still has it's own paramagnetic field. Nobel Prize winner Dr. Fritz Popp discovered that humans retain, absorb and emit photons (light energy). 97% of human DNA has also been shown to give off photons. You absorb the photons from food to fuel your bio-electric field. Cooked food literally requires your body to fill the dead matter with photons so that it can be assimilated, thus weakening your body.
Cooking begins to dehydrate food. Some forms, such as grilling, baking and frying do it more than boiling or steaming, but in the end, all cooked food has less water in it then it started out with.
If you want to look juicy and fresh for as long as possible, you have to eat juicy and fresh as much as possible!
December 09, 2013, 10:00:20 AM
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Messages - @..Wehla..@
on: June 28, 2010, 04:10:32 AM 2 Hobbies Interests Lifestyle / Religion, Faith, Spirituality / ੴ ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ
One Universal Creator God
The Name Is Truth
Creative Being Personified
ਅਕਾਲ ਮੂਰਤਿ ਅਜੂਨੀ ਸੈਭੰ
Image Of The Undying, Beyond Birth, Self-Existent
ਗੁਰ ਪ੍ਰਸਾਦਿ ॥
By Guru's Grace
॥ ਜਪੁ ॥
Chant And Meditate:
ਆਦਿ ਸਚੁ ਜੁਗਾਦਿ ਸਚੁ ॥
True In The Primal Beginning. True Throughout The Ages
ਹੈ ਭੀ ਸਚੁ ਨਾਨਕ ਹੋਸੀ ਭੀ ਸਚੁ ॥੧॥
True Here And Now. O Nanak, Forever And Ever True
ੴ ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਿਹ.ੴ