May 21, 2013, 05:56:06 AM

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Messages - ÐèṤἷḷ¡ (MIRzAa)

 :hehe: thanwaad jihna ne mera naam likhya apniaya lista ch

...
Males:

Most Happiest -challa,jeeta,sahib,chada jatt,nawty munda ,garry
Most Saddest - raj aulakh,nek singh

Most Emotional -marjana gill,deep nimana,karmvir

Most Friendly-challa, jeeta,garry sandhu,sarpanch

Easiest to Love/Easiest to get along with -preet-luv,garry,chada jatt,

Biggest Ninja (most ladaku) -parv,

Biggest Flirt -gernade singh ,karmvir singh

Best Poet -galib,tezy sandhu

Biggest Gossiper -garyy,sandhu ,sahib (vehlajatt)

Most Wise -gs,karmivr,nek

PJ Clown (makes people laugh) -jeeta,challa,jass

Most Cunning (chalaak) -parv,gs

Best New Member - raj aulakh,sahib(vehla jatt),kang

Most Reputable -garry,gs,karmivr

Most Useful -kang,garry

Most Useless/lazy-karmvir

Most Addicted to PJ - marjana gill ,challa

Best PJ Male Profile -brar rulez

Best PJ Radio Host -kang,money singh

Chat di Jaan -gujar,pawan

Forum di Jaan -garry,jeet,sahib,challa,karan

PJ FB di Jaan-jaan munda kiwe ho sakda ,, :D:

Best User ID - garry

Best Topic Starter -garry,challa,

PJ singer-challa, marjana gill and galib

PJ model-challa, mirza


 
 
 
koi reh gya howe ta maaf kariyo


...
feMales:

Most Happiest -gollo,silko,mehak,noxi ,sohkin
Most Saddest - mehak,kirat

Most Emotional -jatti mast malangi,

Most Friendly-jatti mast malangi,mehak,noor,goolo,,silko,sohkin kaur

Easiest to Love/Easiest to get along with -noxi and noor

Biggest Ninja (most ladaku) -noor

Biggest Flirt -noor ,noxi,kp

Best Poet -neha,bajwa,heer saleti

Biggest Gossiper -gollo,marjani jugni

Most Wise -jatti mast malangi

PJ Clown (makes people laugh) -gollo,kaur gorgeous

Most Cunning (chalaak) -kp,noxi

Best New Member - heer saleti

Most Reputable -mehak,gollo,japneet brar,jatti mast malangi noxi

Most Useful -noxi ,dilraj

Most Useless/lazy-kp

Most Addicted to PJ - mehak,goloo,noor

Best PJ feMale Profile -neha

Best PJ Radio Host -mehak and lado

Chat di Jaan -nikki heer

Forum di Jaan -marjani jugni,gollo,noor,mehak

PJ FB di Jaan-noor and gollo

Best User ID - neha

Best Topic Starter -Neha,dilraj,noxi

PJ singer-mehak

PJ model-mehak,gollo,

Males
[/color]

Most Happiest - pawan, supreet, mamu

Most Saddest - gagan kainth , charra jatt , challa

Most Emotional - kinda, amrinder, ammu sandhu

Most Friendly- pinder, amrit sidhu,
Easiest to Love/Easiest to get along with - pawan, supreet , desi mirza ( steawan)

Biggest Flirt - kanwar kang , gujjar No 1

Best Poet - challa, amrit sidhu

Biggest Gossiper - ethe kis kis de naam lva mein hun

Most Wise - Gernade singh , challa, pawan

PJ Clown (makes people laugh) - amrit sidhu, pinder,  sarkari_saand

Most Cunning (chalaak) -Kanwar kang, deep shergill, inder shergill

Best New Member - baby jatt, sarkari sand,

Most Reputable - supreet, stewan, pawan

Most Useful - karamveer singh , ammu sandhu , jeet mr lonely

Most Useless/lazy-whatisinname, parv, yamla jatt

Most Addicted to PJ - kanwar kang, parv.., baby jatt

Best PJ Male Profile - sharra jatt, amrit sidhu (a.k.a apna bijli bai ), PJ sarpanch

Best PJ Radio Host - tobey_kol rehanda_munda, yamla jatt

Chat di Jaan -deep shergill, khatarnak ,

Forum di Jaan - baby jatt, sarkari saand, amrinder

PJ FB di Jaan- pinder, preet jatt

Best User ID - billu bakra , baby jatt, yamla_jatt_punjab_da

Best Topic Starter - challa, sharra,
Males
Most Happiest - pinder, parv, harmeet(nawtymunda)
Most Saddest -yamla jatt punjab da, preet love,
Most Emotional -rasgulla, jeet mr lonely, charra jatt.
Most Friendly- pawan jatt, supreet, jeet mr lonely
Easiest to Love/Easiest to get along with - koi v ni
Biggest Ninja (most ladaku) - challa,, vehla jatt pange len nu, pawan jatt :D
Biggest Flirt - pawan jatt, harmeet, preet love
Best Poet - challa, charra jatt, ammu sandhu
Biggest Gossiper -parv, ryder
Most Wise - jatt mullanpuria, admin, karamveer singh
PJ Clown (makes people laugh) - pinder, vehla jatt pange len nu, ammu sandhu
Most Cunning (chalaak) -parv, jatt beparwah
Best New Member - SSP
Most Useful -mullanpuria, admin, codename
Most Useless/lazy- admin
Most Addicted to PJ -
Best PJ Radio Host -ammu sandhu, admin, jatt mullanpuria, charra jatt
Chat di Jaan - uthe koi janda hi ni
PJ FB di Jaan- harmeet, supreet
Best User ID - SSP gabru, MENTLY SICK, rasghula haha
Best Topic Starter – jeet mr lonely,,, charrha jatt
PJ Singer- ammu sandhu
PJ Model- pawan jatt, desi mirza :D



females
Most Happiest - neha neha, haye
Most Saddest -jatti heer, noxi, dilraj kaur
Most Emotional -jatti heer, kareena 12
Most Friendly- jatti heer, kareen12, haye
Easiest to Love/Easiest to get along with - jatti heer, dilraj kaur
Biggest Ninja (most ladaku) - noxi, ladaki jatti
Biggest Flirt - noxi, zehrili jatti(noor)
Best Poet - koi kuri shyri v kardi aa?
Biggest Gossiper -haye, mehak punjab di, jatti heer
Most Wise - dilraj kaur
PJ Clown (makes people laugh) - haye, noxi
Most Cunning (chalaak) -
Best New Member - jamalo, gia kaur, ~K@uR@gEoUs~
Most Useful - noxi, dilraj kaur, jatti heer
Most Useless/lazy- dilraaj kaur, jatti heer
Most Addicted to PJ - noxi, ladaki jatti, haye
Best PJ Radio Host - gia kaur, nimai kamal
Chat di Jaan -idk
PJ FB di Jaan- haye, noxi,
Best User ID - jamalo, mehak punjab di, ~K@uR@gEoUs~
Best Topic Starter –
PJ Singer- gayak dekhya ni koi
PJ Model- jatti heer

baki je koi bhul gaya naam me edit kar dao :)
End of feb in my house :hug: most welcome all
Mirza/stewean, i told you YOU HAD THIS  :blink: :blink: :blink: it was the most western, there was no doubt about that  =D> shabash mate

...
kuri ik te oh "atmospheric something" name wali hougi...pehli judge!! m damn sure...

baki jehde thalle wale aa...ohna ne sirf jinia dia fotos jyadia aa..ohna nu wekh k faisla de ditta LOL

judge number 1 ne hi serious lea aa sare participants nu

last two judges ne sirf karwayii hi payi aa.... :loll:

last judge 3 may be koi KP howe...not sure

te 2nd judge jehda banda aa.....i mean male person aa jeda...eh te mainu gym jaan da shoukeen hi lagda...ehne sirf gunndwe shareer walea nu fitting de number ditte lmao...
fitting da asli matlab smjha dena c :D: :D: :D: :D: :laugh: am not sure kaun aa eh...but mullapuria nai ho skda.. ya gujjar gal gal te "sohni" nu "shoni" ya "shona" kehnda hunda aa...j oh aah sahmne kreo zarra judge nu LMAO

but i respect judge no. 1 i think her name is elle...i dnt knw...read smwhre... if shez da one...den i must do this for you =  =D> =D> =D> =D> =D>
Why thank you hahahahah you guys crack me up


Judge #1
=========================================================================================================


Scoring sheet #1

Marjana Gill -: The best thing about your entry is your dress fitting all your's clothes fits you well and also complements your build.About the clothes i will say your clothing style is too regular as its a good choice but i will say next time i will suggest you to be little more funky and modern. If i have to pic one of urs style then am gonna go with that Black toxido style suit.

Challa-: Your pics remind me of indian school going boyz clothing style.U have posted maximum no. of pics among all members but styling of clothes resemble to same common style.The good thing about it is that both goes for causal and funky purpose

Desi Mirza -: Good collection mate.Variety of clothes and age of your fashion sense is much better. The best among urs pics are the one in blue and black one with tie. All the dresses suits u perfectly.
----------------------------------------------------------------------------------------------------------------------------------------------------------------
winner desi mirza -: A very tight situation but still figure out one winner and he is Desi Mirza thsi boy realy gets a tough competition from kanwar kang.The striking point of his entry which made him win this competition is variety of clothes and the age of fashion style.

Comparison-: The major point why desi mirza beats Kanwar kang (the most nearest to the winner) was variety of clothes.and second one is posing desi is a bit better than kanwar

Females

Nigz-: Killer Looks all yours dresses fits you.The best thing about your styling is they matches ur built i mean ur long hairs, lean body..Now coming to your dresses the pick of them are the white one in elevator and the 2nd one is again that white t shirt and the blue over lapped coat type. One spl. advice for yu dnt do ur hair curly they suits u well as they are so just keep them the way the are

Preet -: One more intresting entry.So let me start with the variety of clothes u have i must say u stand alone in that scale for me in this competition.Every dress tells a different story but still it matches the strength.Colour cmbination is quite impresive so good work for that and they also cmpliments your skin tone, rest I like your blazers and jeans pics more then your dresses pics. One tip for you also try different shades in nail paint red is not only the colour which enlarges your looks.Pick of ur dresses are 2nd and 3rd one in blazers and 1st one is jeans

G.Kaur-:Girl seems to be fond of short stuff.The pick of dresses is the one with tatoo.For a teen like u style is bit shaky but still it suits you.Your good long hairs enhances a kicking efect to ur persnality

Female Winners

Tie -: Actualy much tougher than boyz to judge for these beautiful ladies.For me here is a tie between NIGZ and LADO

Comparision-: Can't declare a winner here so a tie situation.Both girls got equal marks from me in each crieteria except Lado gets extraa one for variety and Nigz in Fitting vice versa




Judge #2
=========================================================================================================


Scoring sheet #2

Boys:-
Thanks To All For Participate :)

Tuahda sab da bahut bahut hi dhanwand ki tusi apni keemati time vich thoda time kad ek competition wich participate kita . so sareya de dresses bahut shone si  te compititon  kafi  tuff si war. But winner te ek hi ho sakda . So according to me The male  Winner Is – Marjana Gill (Sukh).

Sukh de sare di Dresses bahut jyada wadia si .But Dresses ne naal naal kapre pehnan da tang v bahut vadia sii sare kapre vich different varieties de sii . Kapre bilkul fitting de sii as compare to other members some of them wearing to large clothes .Kapre de naal different accessories da mix match jo kita like Glasses , shoes ho v bahut vadia  si. Apne body size and skin colours de hisab naal hi kapre paye sii even ki sare hi colours ona ote suit kitte . Pants, shirt, shoes, or the entire outfit are Superb. So according to me Marjana Gill Is the Best One .


Girls:-


Thanks To All For Paticipating :)

Tuhada sab da v bahut Dhanwad participate karan laye .Sare hi dresses bahut shone sii specially Nigz and laddoo ena dova ne te dhooma hi paa ditiya , Really awesome ! But winner te ek hi ho sakdi sii te oh hai sadii -  Lado Rani .

Hanji Lado te sare hi dresses bahut shone ne eni sari variety  te ene pyare  colour sab bahut shone sii. Lado de sare hi dress full fitting de sii .Colour combination and accessories used by her are fabulous. Sab to jyada varieties lado te dresses vich dekhan nu mili as compare to other members. Lado di dress vich summer, winter, casual, sari hi variety sii . Even ki ode body shape and skin colours de according sare hi dresses di fitting and dress colours  bahut sohni sii.Sare hi kapre unique, trendy and stylish si. So Mere walo Laddo Is the Best One
.

Judge #3
=========================================================================================================


Scoring sheet #3

Male- Marjana Gill is leading by .1 from K.Kang in my score sheet. According to the criteria, Marjana Gill scored highest in variety as he showcased from summer clothing to winter and casual to formal. The accessories are limited but he is "swagging out" his glasses, scarf, and ring. Not to forget shoes, I think it is very important to wear shoes that goes with the outfit and this guy has appropriate shoes on  with almost every outfit. The formal dressing makes him look composed and proper whereas he looks fresh and stylish without sacrificing his comfort in casual outfits. I think K Kang lacks in variety, other than that he looks pretty good in all his outfits.

Female- This was a hard one! Lado_rani is leading by .05 points from Qainaat in my score sheet . Qainaat scores higher than every other contestant in every other criteria but variety, that is where Lado gets full points from me. Lado presented from short dresses to flowy maxi dresses, trench coats to blazers and vest, colored pants to opaque tights, button ups to fun flirty tops.

=====================================================================================

OVERALL WINNERS MALE AND FEMALE

=====================================================================================

ÐèṤἷḷ¡ (MIRzAa) (stewean)




Preet (lado rani)





=============================

Top 2 males di scoring very close see..  17.83 and 17.30

Top 2 females di scoring was also very close: 20.62 and 19.60.




on: December 07, 2012, 09:56:08 AM 8 Lounge / Jail Pinjra / Love Pyar / Relationship ............

A boy 'n a girl were playing together. The boy had a collection of marbles. The girl had some sweets with her.
The boy told the girl that he will give her all his marbles in exchange for her sweets. The girl agreed.
The boy kept the biggest 'n the most beautiful marble aside 'n gave the rest to the girl. The girl gave him all her sweets as she had promised.
That night, the girl slept peacefully. But the boy couldn't sleep as he kept wondering if the girl had hidden some sweets from him the way he had hidden his best marble.

Moral:
If you don’t give your hundred percent in a relationship, you’ll always keep doubting if the other person has given his/her hundred percent.

on: November 21, 2012, 12:16:46 AM 9 Life, Health, Fitness / Inspiration/Motivation / Re: Quote of the Day!!



kuch anokha paun layi, anokha kam karna painda.
hanji voting time

challa- according to punjab munde ch estyle ta pura aa,, puri dashing aa

marjana gill-- haye sukhe tere dole marja me pura dabang banya aa tu,,, baki tere kaprea da style v ghaint aa,, par nxt tym blue shirt te blue tie na lagai koi hor clur try kari jayda ghaint lage ga baki saab kaim aa

sekhon- munda paunde branded kapre u luking gud aswell

educated desi di ta menu byk da clur wadia lagya meri juti naal jama hi match karda

pj sarpacnh-- panch shaib phyla suit da clur barha ajeeb jeha aa,, par shirt naal di matching pag jama hi ghaint lag rehi
nd 2nd pic is awsum too

mirza- tidu phyli pic ta teri killing aa par suit pake porian te kon behnda danger :P.. baki estyle tera ghaint aa par oh kurta pajama kidro westren aa ve ?

singh grewal- vadia kapre ne tere v

shikari jatt- munda pure nigga ban reha holi holi

admin saab- jeri tusi phyli foto ch jecket pai aa na oh bhut old man vaste hundi aa :P n u r luking gud in pents vid red pag.

kang- kina skinny aa tu kuch khta kar XS v chota hunda hona tere ta... uda kapre tere v sohne aa

gaganu- me keha v thudi puri toar soar aa par jeans naal punjabi juti kon paunda bhala :P

...
n my vote goes to tidu :D
 :lost: :dnk: :wow: X_X :104: Most of them are not very western like i'm afraid. The closest i would say is mirza/stewean(most), marjana gill(most of his), gagan kainth(some), grenade(a bit) and pj sarpanch(white tuxedo), rest in peace(a wee bit). So unfortunately the "bit's" and "wee-bit's" and "some" aren't good enough.  :pagel:
I barely figured it out on how to upload LOOL!
Ye kis ka idea tha is game ka???

...
there we go..  :smile:
lao ji more

...


desi kaur ik mere layee bhi bna dao lagda hath plz

jarur ji....

jaz tera aukha :laugh:

sau miss u too
he miss me some time too
but i miss him a lot  he is very gud frnd  of mine,,,,,,
lao ji

 :thinking: :thinking:

Code: [Select]
[IMG]http://i50.tinypic.com/ipw8ie.jpg[/IMG]
Lao bai do jane apne pj utee hor gabhru ho gaye ne...

Musch futt gabru..

Mirzaa bai ethe 3 4 salla to thakke khaa reh aaa.. hun time a ageya aa ki munda hauli hauli gabru ho hi geya aa..lol

Apne sahibdhaliwal bai nu v 2 sal hogaye ne...

dono jane active rehande ne here and there... posts v 1000 ko ho gaiya ne...

So dono jane promotion deserve karde...

Lao bai dao wadiya ehna nau.. .and ehna nu suggestion aa ke hun eeh peeni naa shuru kareyoo.. lol jk

ah lao ehna di profile link.

http://punjabijanta.com/profile/sahibdhaliwal/

http://punjabijanta.com/profile/stewean/
Start the Day with Love;
Spend the Day with Love;
Fill the Day with Love;
End the Day with Love;
This is the way to God.


Before you speak,
Think - Is it necessary?
Is it true?
Is it kind?
Will it hurt anyone?
Will it improve on the silence?




I - Want - Peace
"I" is ego.
"Want" is desire.
Remove ego and desire...
and you have PEACE.



Love as Thought is Truth.
Love as Action is Right Conduct.
Love as Understanding is Peace.
Love as Feeling is Non-violence.


Reach the point where churches, temples, mosques do not matter,
where all roads end, from where all roads run.



Honor all religions.
Each is a pathway to God.


I have come to light the lamp of love in your hearts,
to see that it shines day by day with added luster.



Your heart must be transparent, like glass,
with spiritual light within illuminating the whole world.



I shall be with you, where ever you are, guarding you and guiding you.
March on, have no fear.



Duty is God; Work is worship.
Even the tiniest work is a flower placed at the Feet of God.


Cultivate a nearness with Me in the heart and it will be rewarded.
Then you too will acquire a fraction of that Supreme Love.



Duty without love is deplorable.
Duty with love is desirable.
Love without duty is Divine.



Peace can only be won the hard way,
by eliminating violence and greed from the hearts of individual.



The secret of happiness is not doing what one likes to do
but in liking what one has to do.



The end of wisdom is freedom.
The end of culture is perfection.
The end of knowledge is love.
The end of education is character.

on: December 24, 2011, 10:53:59 PM 19 Lounge / Jail Pinjra / Knowledge / Major Events of 2011

 
 
  Jan. 5

Republicans assume control of the House of Representatives.
 

Jan. 8

Six people are killed and 16 injured when Jared Loughner, 22, starts shooting at a political event outside a shopping centre near Tucson, Arizona. Congresswoman Gabrielle Giffords, the intended target, is shot through the head but survived. A U.S. district court judge and 9-year-old girl born on 9/11 are both killed. Loughner is charged with murder and attempted assassination.
 

Jan. 10

Flash flooding in Queensland state in Australia kills at least 10 and left 70 missing. Rain since November caused sporadic flooding in the state in December and January.; affected more than 250,000 people.
 

Jan. 11

Heavy rainfall in the Brazilian state of Rio de Janerio triggers floods and mudslides killing at least 665 and displacing 14,000 people.
 

Jan. 14

After weeks of protest over unemployment, food prices and overall poor living conditions, the 23-year rule of President Zine El Abidine Ben Ali in Tunisia collapses. He flees the country with members of his family and a large quantity of gold.
 

Jan. 24

A suicide bombing in Moscow's Domodedovo International Airport kills 37 and injured another 180. A Chechen warlord claims responsibility.
 

Jan. 25

Egyptians start protesting against President Hosni Mubarak's government. On Jan. 28, thousands demonstrate in several cities after Friday prayers. Access to the Internet and mobile phone networks are cut. Mubarak dismisses his government and appoints a new cabinet.
 

Feb. 2

After weeks of protests, Egyptian President Hosni Mubarak resigns. A military council takes power and promises elections.
 

Feb.14

American President Obama releases his budget plan that includes a U.S.$1.6 trillion dollar deficit for 2012.
 

Feb. 17

A popular uprising begins in Libya but leader Colonel Moammar Gadhafi refuses to resign and fights back against rebels.
 

Feb. 22

A 6.3-magnitude earthquake strikes near Christchurch, New Zealand. 155 people were killed and thousands of buildings were destroyed.
 

March 7

After a public spat with the creator of Two and a Half Men, lead actor Charlie Sheen is fired from the hit show. Sheen had been in and out of rehab, been arrested for domestic assault and in trouble for destroying a New York City hotel room during a party. Sheen takes to Twitter and reaches one million followers within hours. His erratic behaviour continues for weeks.
 

March 11

A massive 9.0-magnitude earthquake strikes northern Japan, triggering an even more devastating tsunami. More than 10,000 people are killed or missing and the Fukushima nuclear reactors are damaged causing radiation leaks and long-term evacuations.
 

March 17

The United Nations votes to impose a no-fly zone over Libya after weeks of violent government attacks on protesters.
 

March 18

Libya announces a ceasefire, but fighting continues and the UN mission launches the first air strikes the next day.
 

April 8

After months of escalating protests, security forces kill a few dozen anti-government protesters in the Syrian cities of Damascus and Daraa. Tens of thousands of Syrians protest the violence.
 

April 14

Deadly tornadoes rip through the southern United States, killing 18 people. By the end of the month, tornadoes will have killed about 300 people.
 

April 19

Syria lifts the 48-year-old state of emergency laws in an effort to defuse protests. Reports suggest more than 600 were killed and 1,000 arrested.
 

April 24

Nearly 500 insurgents escape from a Kandahar prison through a tunnel built by the Taliban.
 

April 29

Britain celebrates the fairytale-like royal wedding of Prince William and Kate Middleton.
 

May 1

After a nine-and-a-half year manhunt, American commandos find and kill Osama Bin Laden in a compound north of Islamabad, Pakistan.
 

May 14

International Monetary Fund chief Dominic Strauss-Kahn is arrested minutes before he was to leave for France, after being accused of a sexual attack on a hotel maid in New York. He will resign from the IMF five days later.
 

May 19

U.S. President Barack Obama signals a shift in his Middle East policy by publicly calling for the creation of a Palestinian state along 1967 borders — bluntly telling Israel the "status quo is unsustainable" if it wants to achieve lasting peace, angering Israeli leaders.
 

May 24

Ousted Egyptian leader Hosni Mubarak is ordered to stand trial, facing the death penalty, for the killing of democracy protesters.
 

June 19

Drug violence spreads across Mexico as at least 17 people are killed in a string of attacks, including a shooting at a bar in Monterrey.
 

June 24

Conrad Black's wife Barbara Amiel faints after a U.S. judge orders the former media baron back to prison.
 

June 29

Greek police fire tear gas at masked demonstrators attacking the finance ministry after lawmakers pass the first of two austerity bills demanded by international lenders to stave off default and avert a deepening of the global financial crisis.
 

July 7

Media baron Rupert Murdoch announces the closure of the embattled News of the World tabloid in the wake of an ever-growing phone-hacking scandal. The paper dies after 168 years of publishing.
 

July 21

The space shuttle Atlantis touches down just before 6 a.m. for the last time at the Kennedy Space Center in Florida, ending the American space shuttle program.
 

July 22

In what is being described as the worst violence Norway has faced since the Second World War, a gunman opens fire on a youth camp and a detonates a bomb in the country's capital, killing 77 and injuring 151 people.
 

July 29

The United Nations warns that the whole of southern Somalia is heading into famine as the Horn of Africa food crisis deepens, leaving millions at risk of starvation.
 

Aug. 3

American officials release details of indictments in what's being billed as the largest online child porn bust of its kind. Two Canadians are caught in the global sweep.
 

Aug. 5

The United States' credit rating is cut for the first time when Standard & Poor's lowers it from triple-A to AA+, citing the country's looming deficit burden and weak policy-making process.
 

Aug. 10

British Prime Minister David Cameron British authorizes the use of water cannon for the first time outside Northern Ireland to deal with the worst riots in a generation in London and surrounding cities.
 

Aug. 24

Steve Jobs, the co-founder and CEO of tech giant Apple Inc., announces he is resigning immediately from his post after years of health problems.
 

Sept. 2

Whistleblower website WikiLeaks releases online its entire cache of American diplomatic cables, drawing a furious response from its media partners and foreign governments for releasing unredacted information that could endanger the lives of sources.
 

Sept. 7

A Russian plane carrying one of the country's top hockey teams — Lokomotiv of the Kontinental Hockey League — crashes during takeoff, killing 43 members of the team and leaving two survivors in grave condition.
 

Sept. 11

Family members of 9/11's approximately 3,000 victims, including 24 Canadians, finally see the official memorial — two reflecting pools set in the footprints of the original Twin Towers — in New York City on the 10th anniversary of the terrorist attacks.
 

Sept. 16

Winnipeg-born and raised pilot George Hewitt is killed along with nine others when a plane crashes into the grandstands at a Reno, Nevada, air race.
 

Sept. 17

Protesting corporate greed and economic disparity, a group of protesters march through the heart of New York's financial district and give birth to Occupy Wall Street.
 

Sept. 24

Palestinian President Mahmoud Abbas asks the United Nations to recognize a state for his people, despite opposition from the United States and Israel.
 

Sept. 29

German Chancellor Angela Merkel receives an overwhelming show of support from her government for a beefed-up EU bailout, sending a strong signal to the five remaining EU countries that have to ratify the deal.
 

Oct. 3

American student Amanda Knox is released from an Italian prison after being acquitted of the murder and sexual assault of British student Meredith Kercher, ending her four-year legal battle to prove her innocence.
 

Oct. 5

Steve Jobs, the co-founder of Apple Inc., and its long-time CEO, dies at age 56.
 

Oct. 18

Gilad Shalit salutes his prime minister and hugs his parents after a landmark prisoner swap between Hamas and Israel brings the captured soldier home after five years. His freedom was exchanged for that of more than 1,000 Palestinians.
 

Oct. 20

Moammar Gadhafi's 42-year reign over Libya ends when he is killed during an assault by opposition forces on his hometown of Sirte.
 

Oct. 21

President Barack Obama announces all remaining U.S. troops will leave Iraq by the end of 2011, ending a war that deeply divided the nation, left almost 4,500 American soldiers dead and cost more than $800 billion.
 

Oct. 27

Marathon talks among European Union leaders ends with agreement over a complex plan to help solve Greece's debt problem and strengthen EU banks.
 

Nov. 6

Greece's Prime Minister George Papandreou announces he will resign his post over his botched decision to put the EU bailout agreement to a referendum.
 

Nov. 9

An earthquake in eastern Turkey kills at least five people and traps scores more under the rubble of two hotels and a dozen other buildings, less than three weeks after another killed 600 in the same area.
 

Nov. 10

The Obama administration says it is delaying a final ruling on the Keystone XL oilsands pipeline until after the November 2012 presidential election while the government looks to reroute it.
 

Nov. 12

The EU economic crisis claims its second leader in less than a week when Italian Prime Minister Silvio Berlusconi bows to pressure and resigns.
 

Nov. 15

An early morning operation by New York City police clears Zuccotti Park in Manhattan of Occupy Wall Street protesters, eliminating the movement's symbolic home.
 

Nov. 21

After almost a year away from the game of hockey, Pittsburgh Penguins captain Sidney Crosby makes a triumphant return to the ice, scoring four points in his first game back from concussion.
 

Dec. 5

King Albert II names Elio Rupo as the prime minister of Belgium after 541 days of negotiations following an indecisive election in June 2010.

NHL star Sidney Crosby's post concussion return is aborted after just a few weeks. He suffers concussion symptoms again after two collisions in a game against Boston, the second one with his own teammate Chris Kunitz.
 

Dec. 6

Two explosions at religious shrines on the Shiite holy day of Ashura kills at least 59 people in Kabul and the northern city of Mazar-i-Sharif in Afghanistan.
 

Dec. 11

After two weeks and two days of negotiation, the international community signs a new agreement to tackle global warming in Durban, South Africa.
 

Dec. 13

A man armed with a gun and grenades kills five people and himself in a public square in the Belgian city of Liege.
 

Dec. 15

The nine-year mission American military mission in Iraq comes to a formal end with a ceremony at the Baghdad Airport.

on: July 02, 2010, 02:33:47 PM 20 Life, Health, Fitness / Life Health Fitness / Cold Sores




It is freezing cold outside, you’re stressed out about finals, and now your good old friend, Herpie (your favorite cold sore), is back :happy: .   You and Herpie have been friends for a while now.  You met him at a party in college when you didn’t think it would hurt to share drinks with the guy with the weird bump on his lip :loll: .  College is, after all, the time for bad decisions :pagel: .  You live and you learn.  Now you are so paranoid that you won’t even share a cup with your own mother.  Sadly, though, it’s too late.  You and Herpie have begun an unavoidable lifelong relationship, a relationship that people all over the world are stuck with.  With the medical treatments we have today, there’s nothing you can do to stop cold sores from coming back.  There are, however, a few things you can do to minimize number of cold sores you get and potentially shorten the length of time those annoying cold sores stick around.  Now let’s see if any of the current treatments are good enough to prevent a cold sore.

What causes a cold sore?



Cold sores are caused by a virus called the herpes simplex virus type 1 (HSV1). Yes, I said herpes.  When most people hear herpes they think of the sexually transmitted infection that causes sores in the nether regions (genital herpes) and they’d be right. Most cases of genital herpes are caused by herpes simplex virus type 2 (HSV2) while most cold sores are cause by HSV1 but both viruses can (although much less common) cause sores in the opposite region if the active virus comes in contact with that region (use your imagination here :pagel: ).

How do you “catch” a cold sore?

When you “catch” a cold sore you’re catching a virus.  Viruses are much smaller than bacteria and live inside your cells.  When someone has a cold sore it is caused by the herpes virus in the cells of their lips making a bunch of copies of themselves eventually causing the cells to burst open.  When the cell bursts, it frees the viral particles allowing them to invade more cells and repeat the cycle.  When enough of your cells are burst you get that wonderful oozing area of cells referred to as a cold sore.  Most people can see some redness, feel itchiness and pain over the area in which they are about to get a cold sore. This is caused by the death of your cells in that region.

So where did you get the initial virus?  You can get it anytime you exchange fluids with someone who is infected with the herpes virus and is actively shedding the virus.   Activities like kissing, sharing a cup, sharing utensils, toothbrush, etc.  Cold sores are most contagious when someone has an open blister present on their lips until the point where the blister has completely healed.  At the same time, note that certain people can spread the virus through their saliva even if there is no open blister present.  Maybe hold off on kissing a lot of frogs until you meet prince charming?  We’ll leave that one up to you.

Ok, so why is there no cure for herpes?

That’s like asking why there isn’t a cure for the common cold (also caused by a virus, though not a herpes virus).  Viruses are pesky like that.  Herpes, in particular, has the ability to travel deep into your body and make a home for itself in your nerve fibers.  Once the virus reaches your nerves, it temporarily goes into stealth mode, waiting for the opportune time to resurface.  During this time, the elusive little buggers hide from your immune system and medications.  This is called “Latency” (as seen in the diagra depicting the virus moving from the epithelial on your lip to your nerve cell where it will lay dormant).  Herpes then rears its ugly head when your immune system gets weaker or is preoccupied with another infection.   It’s like guerilla warfare.  That’s why most people get another cold sore (called “reactivation” of the virus) when they get sick, are stressed out, or are just generally not taking good care of themselves.  Sun damage has also been linked to cold sore outbreaks (so if you find that’s one of your personal triggers, try using a chap stick with at least SPF 15).



Now to the fun stuff: products that may help quickly get rid of or prevent a cold sore that you can find at your local pharmacy and don’t need a prescription to get.

Abreva  (active ingredient: Docosonal)



How it works:  It changes the cell membranes of healthy, uninfected cells. These changes help prevent the cold sore virus from getting into healthy cells so the viral particles can’t spread to new cells. Think of it as dead bolt and home security system for the doors into your healthy cells.

Does it work?:  Yes!  It doesn’t prevent a cold sore but if you start using it as soon as you think you’re getting a cold sore it will shorten the amount of time you have to spend with Herpie.  On average, Abreva shortens the cold sore’s stay by 3 days (so if your cold sore usually hangs around for 7 days it’ll be gone by day 3 if you use Abreva at the first sign of it…remember that initial itching/tingling sensation?).

How to use it:  It comes in a cream and spray that you apply onto the cold sore.  You’re supposed to start applying it at the first signs of a cold (so any redness, tingling, itching, etc near your lips. If you’ve ever had a cold sore you can probably tell your going to get one soon).  If you wait until the blister is fully formed, Abreva will still help but it won’t be as effective as it is if you use it right away.

Note:  This is the only FDA approved drug to shorten the duration of cold sores and speed healing time (when you hear FDA approval you can rest assured that its been thoroughly tested for safety and efficacy before being sold to you).  The rest of the treatments that can be found in your pharmacy have some supporting research but no FDA approval just yet.

Cost:  $18 for each 2-gram tube. Each tube last from 2-3 outbreaks depending on your cold sore. If you’ve got a monster of a cold sore then it may only last through one.

 
Lysine



How it works: Lysine is an amino acid your body absorbs when you eat eggs, red meat, cheeses, or fish (among many other sources). By increasing the amount of lysine you eat (either through diet changes or taking lysine pills) or applying a lysine ointment directly onto the cold sore it is believed that you disrupt an important ratio of lysine to arginine (another amino acid) that the virus needs to make copies of itself
Does it work?: It’s not FDA approved for treating cold sores but there’s a lot of buzz and research into it. One trial found that 40% people treated with lysine at the first sign of outbreak were rid of their cold sore by day 3.  Pretty awesome if you ask us.

How to use it: There are creams like Lysine+™ that contain lysine as one of the main ingredients that you apply in the same way you apply Abreva at the first sign of a cold sore. There are also pill forms of lysine that you can find in the vitamin section of some pharmacies.  Most sources recommend 1000mg (1 gram) three times a day at the first sign of a cold sore. Some people have found that if they start the lysine pills early enough, they can actually prevent the blister from fully forming (sorry Herpie).
Cost: A tube of Lysine+™ usually costs about $8 for a 0.25 oz tube that will last 2-3 sores. Lysine tabs can range in price depending on the brand (usually around $10) but definitely go for a well-known brand that uses high-quality sources of lysine.


Peppermint Oil (yes, peppermint oil)



How it works: Peppermint oil is thought to have direct viricidal (i.e. virus killing) abilities. How does it do this?  We’re not sure just yet…but if the cold sore goes away, does it matter?

Does it work?: Surprisingly, the answer may be “yes.”  Not enough studies have been done on the subject but it seems like peppermint oil is capable of killing the virus particles that are outside of your cells.  Studies have yet to be conducted on humans or on the exact way to use peppermint oil (dosing, delivery mechanism, etc.) so it’s a little iffy right now.  At the moment its just test tube medicine.  Feeling adventurous?  Might be worth a shot.   People who use it have reported seeing their cold sore disappear faster.

How to use it:  There are no tried and true rules for how to use these oils at the moment but here are some guidelines:

■Use good quality peppermint oil

■Dip a cotton swab in water and then into the peppermint oil (this is to help dilute the oil a little because 100% peppermint oil can be very irritating to your skin)

■Apply on to the cold sore

■Do this a couple of times a day

■DO NOT drink the oil.  It won’t help, we promise.

Note: A lot of other natural products like tea tree oil, eucalyptus oil, and lemon balm are also being investigated as possible treatments for cold sores. If any of them interest you, use them similarly to peppermint oil.

Cost: Greatly varies but like with any natural remedy make sure its good quality and from a source you trust. On average though its pretty inexpensive.

You may have noticed that all these products ask you to start using them at the first sign of a cold sore.  This means that you have to be in tune with your body and recognize how your cold sores develop.  Look for warning signs of your next outbreak.  It’s also a good idea to keep track of the things that triggers your cold sore.  If you get a visitor on your lips every time finals come around or workload gets heavy, then start using one of these products preemptively around the start of finals.

Other products:

The products below are frequently advertised as treatments for cold sores but they don’t contain any ingredients that make them particularly active against the herpes virus.  They’re great for keeping your lips healthy and conditioned (nothing some chapstick with SPF wouldn’t do).  They can also help reduce the pain, itching, and redness caused by the cold sore because a many of them have pain-relieving ingredients.  Unfortunately, there is nothing in them that will get rid of the herpes virus and make the outbreak go away faster.



■Zilactin
■Anbesol

■Blistex Medicated

■Carmex

■Orajel

■Neosporin-LT

■Campho-Phenique

Again, this is a brief review of products that are available.  The world of cold sole- combating “medications” is filled with a ridiculous number of products but the cure has yet to be uncovered.  The Internet is full of people’s home remedies (from toothpaste to bleach) and products popping up claiming to be FDA approved.  Use common sense and a healthy dose of detective skills when considering any product ( don’t recommend using bleach on your mouth.  It seems like the kind of horrible idea that will land you a Darwin Award :pagel: ).  Find out what the product’s active ingredients are and see if those are chemicals you’d want in or on your body.  Activities that undoubtedly help reduce cold sores are staying healthy and dealing with stress in a healthy way.  Also, do your friends and family a favor and try not to introduce them to Herpie.  If you know you have a cold sore developing, don’t share anything that touches your mouth with them.  Until something better comes along, you and Herpie are just going to have to learn to work together…and do your part to shorten his stay.


aa yamla trying to hide it :pagel:
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