Hi Everyone when u upload songs plz put in this format:
Artist (space) – (space) Song Name
Example:   
   Preet Harpal – Sharabia

Plz hun jehde b tusi gana upload kite aa ohna nu es format vich change kardo
J nahi pata kidda karne aa plz follow the instructions:
click on "DOWNLOADS"
then click "MY files"
then for each song click “edit”
title change karna and then press “edit download”



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Nice topic :) Makes me realise how many books I've read the number is very high 

Last books I read were Night by Elie Wiesel, and A suitable Boy by Vikram Seth.

Night is an autobiography of Elie about his time spent in the concentration camps during the Holocaust. Graphic details. Makes you feel the pain. If you are interested in reading about the Holocaust, this is a must.

A Suitable Boy one of the longest novels in a single volume. Set in post-independence, post-partition India. Follows the story of four families, as a mother searches for a suitable boy to marry her daughter. Covers the various issues faced by post-independence India, including Hindu-Muslim strife, abolition of the Zamindari system, land reforms and empowerment of Muslim women.

Thats what I was trying to say yesterday

Sikhs are fighting with the Government on Sikh/Sikh (Beant Singh/Balwant Singh) issue , why would a Hindu have a problem with all this protest ?

Shiv Sena = not Hindus . They are just wearing mask of hindus to create racial riots in Punjab

Simple jahi gal  hai , Badal apnia kamiya lakon waste Shiv Sena nu encourage karke leke aya ta ki oh apnia harkata te Parda pa sake te esnu Sikh-Hindu problem bana ke pesh kare.

Hopefully apne Sare punjabi es gal nu samjhan

I am also Sorry to see all this . Ik Pagg nu jala dena te kise di sir to lahna ek bahut hi wadda paap hai. I ask for the forgiveness from all Sikhs from Hindu's side .

Mai Aus ch rehnda ithe hi kise gore nu Sikha di pagg waare galat nahi bolan dinda , ohna naal galat honda kive dekh sakda.

Rabb kare eh situation bigde na.

Rab Rakha sareya da

Nek ji baut vadiya likehya.

sat sri akal dostoo

ajj apne desh de mahaan insaan S.Bhagat singh Sukhdev Rajguru ji da saheedi divas hai
so mainu lagda hai ajj apne ehna mahaan yodhea nu apa  nu ik shardhanjli deni chahidi hai

apa nu apne desh de os mahaaan yodhe nu mahaan insaaan nu apne desh toh jaaan kurbaan karn wale nu ajj yaaad karna chahida.

jehna di badaulat ajj apa azaaadi maan rahe ah apne desh vich ohna nu yaad karn da hakk ni ban da
 

aaao saree apa dosto punjabi janta de sare users mil ke oh mahaan shaheeed da shaheedi divas manaaaieyeee

ohs mahaaan yodhe nu apa ajj ik salute deiyeee
tey ohdi kurbaaani nu yaaad kariyeee




hind waasiyooo rakhna yaad sanu
kite dila vicho na bhula jana
khatir watan de lagge han charhan fansi
sanu dekh ke na ghabraa jana

chalo dostoo salute to S. Bhagat singh. Rajguru , Sukhdev
jehna ne apne desh nu azaad karon laye fansi de rasse nu hass ke apne gal vich paya c
oh mahaan yodhe hamesha amar rehan

S. Bhagat singh huna nu yaaad karke ohna nu shardhanjli deo ajj.
ohna di soch nu apna ke ohna de nakshe kadma te chall ke
apne samaaaj vicho kureetiyan nu buraaaiyan nu kaum de thekedaara nu
nashe nu es samaaaj vicho bahar kadddiye
S. Bhagat singh sade dila vich hale v jyunda hai
lod hai bas os ankhi yodhe nu jagaun di


shaheedo thoddi soch tey
pehra deyange thhok ke

waheguru ji ka khalsa
waheguru ji ki fateh

please jaroor padeyo

Mere pyare dosto 1 sachi gal sunauna----- bohat purani va Anandhpur sahib de ilake di gal va 1 war 4 - 5 munde khade c te ohtho 1 colz ch shuti hoi kafi kudiya ja rahiya c te ohna mundeya wich shart lag gai k kise kudi di chuni launi va te 1 munda scooter chalaun lag geya te duja pishe baith geya dona ne muh te rumal ban laye ehda he jande jande ohna ne pisheyo 1 kud...i di chuni khich lai te ohtho scooter pajha leya after 1 hour jado sare apne apne ghar chale gaye te oh munda jis ne chuni khichi c oh v ghar aa geya te ohdi sister ghar apni mom and dad kol bhaithi bohat ro rahe c te ohne apne veer nu aundeya he daseya k aj kise ne meri chuni lah diti market wich jado oh colz to aa rahe c then oh munde ne sucide kar leya please mere veero ehda na karo kal nu kise di apni bhain v ho sakdi va es lai kudiya vaste galat wording use na karo........
Spcly Honey singh varge sir na chdao.

Mandal Name : Hoshiarpur-ii
District : Hoshiarpur
State : Punjab
Pin Code : 146001
Post Office Name : Hoshiarpur


Pandori Bibi is on of the Village in Hoshiarpur-Ii Mandal , Hoshiarpur District , Punjab State . Pandori Bibi is 12.8 km distance from its Mandal Main Town Hoshiarpur-Ii . Pandori Bibi is 11.9 km distance from its District Main City Hoshiarpur-I . And 116 km distance from its State Main City Chandigarh . .

Other villages in Hoshiarpur-Ii Mandal are Hoshiarpur-Ii , Ahrana Kalan , Ahrana Khurd , Ajram , Alahabad , Ali Di Bassi (354) , ... . .

Near By Villages of this Village with distance are Mona Khurd(1.9 k.m.) ,Tajowal(1.9 k.m.) ,Rajpur Bhaian(2.4 k.m.) ,Marnaian Khurd(2.5 k.m.) ,Bhatrana(2.7 k.m.) ,. Near By towns are Hoshiarpur-I(12.1 k.m.) ,Hoshiarpur-Ii(12.8 k.m.) ,Mahilpur(17.3 k.m.) ,Bhunga(27.8 k.m.) ,

Pandori Bibi Pin Code is 146001 and Post office name is . Other villages in ( 146001 , ) are Kamalpur , Pandori Bibi , Shergarh , Tanulli , Raili , ... . .
Colleges near by Pandori Bibi


1 . Rayat & Bahara Institute Of Pharmacy,
Address : rayat & bahara institut ofpharmacy;vill. & po. bohan; tehsil& distt. hoshiarpur--146104.

2 . Swami Sarvanad Giri,Panjab university Regional Centre
Address : una rd bajwara;hoshiarpur.

3 . Guru Nanak Institute of Pharmacy,
Address : village dalewal; post. hariana;tehsil & dist hoshiarpur.



Sant Jawala Singh, Dera Santgarh


Sant Jawala Singh
Sant Jawala Singh, (1889-1957) widely revered for his piety especially among Sikhs in the Doaba region of the Punjab, was born on 1 May 1889 at Lagari, a village in Hoshiarpur district. Jawala Singh and his twin brother were the sons of highly religious parents, Narain Singh and Raj Kaur. He received instruction at the village primary school and at the gurdwara. Tall and of athletic build, he joined the army on 5 January 1907 as a soldier in the 35th Sikh Battalion. It was during his service at Rawalpindi that he came in contact with Sant Aiya Singh, spiritual successor to Sant Karam Singh of Dera Hoti Mardan, a village near Mardan cantonment in the NorthWest Frontier Province. He formally became a disciple of Sant Aiya Singh on 5 March 1911.
Jawala Singh saw action in France during World War I, but resigned from the army on 1 January 1917 and Joined the Dera at Hoti Mardan to devote himself to a life of contemplation and service. At the persuasion of Sant Harnam Singh of his native Hoshiarpur district and with the permission of his religious mentor, Sant Aiya Singh, Jawala Singh returned home to the Doaba in December 1918 and settled in a lonely place between the villages of Harkhowal and Pandori Bibi, about 11 km southwest of Hoshiarpur. Dera Sant Ghar, the name by which his Dera came to be known, attracted Sikhs in increasingly large numbers. They came drawn by Sant Jawala Singh`s pious manner and by the simplicity and lucidity of his religious discourses.
Thousands received the rites of Khalsa initiation at his hands, among them being Maharaja Sir Yadvinder Singh, ruler of Patiala state. Sant Jawala Singh supported the Akali and Babbar Akali Movement and set himself staunchly against the heresy preached by the Parich Khalsa Diwan of Bhasaur. At his initiative several girders were raised or rebuilt at Sikh holy places, such as Anandpur, Patna and Talvandi Sabo. Sant Jawala Singh died at Domc 1I, a village in Kapurthala district of the Punjab, on 13 November 1957.

do din miss karte weekend te.

I abstain from all that. Health is wealth!

I don't understand why - So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. Come on guys!

savere uth keh main juice peena hunda ik glass -> orange or apple -> 7 AM

fe break fast ch office jaan toh pehla -> oats or cornflakes with milk -> 9-9:30 AM

lunch around 1 oclock -> gahro tiffin leke aunda hunda -> char rotiyan teh koi sabji (soem green veg yaan gobhi wegreh) (kado do k weeks ch ik wari pronthe vi )

evening 5 30 pm -> maggi yaan fruit bowl

sham nu 7 baje ghare will ahve srpouts or milk (one galss)
8 k baje gym
aake adhe gante baad nha dho ke 4 roti + sabji (rajma, kale chole , chhite chole or once in a week paneer)
then nini time


if you are going to suggest something,  suggest pure veg only . 

thanks





...
btw kal biceps kite si

20 mins running
20- 20 - 15 pushups
10 - 8 - 8 dips (pta nhi kyn kal difficult lagde si )

dumbbell alternate curls - 9 KG, 10 Kg, 15 kg , 15 kg  (12, 10, 8 , 8)

barbell curls -> 24KG, 28 kg, 30 kg , 30 kg (16, 12, 12, 10)

Alternate hummer curls -> 4 sets

concentration curls -> 3 sets

Machine Preacher Curls ->  3 sets

some dips again

then stretching ..

table tennis teh shutti

ok lets do some analysis.

7 am juice ton baad 10 min time hega bhajjan da?
If yes then just do runnin morning ch saajre saajre.. je nahi tan no tension
-------------------------
fe break fast ch office jaan toh pehla -> oats or cornflakes with milk -> 9-9:30 AM

ehna diyan caloreis dassi kiniyaan. milk = 9 g protein, oats = 6-7 honi ek cup ch cornflakes = 0 protein.
thats like masanh 15-16 g protein in ur breakfast.   Add more protein, and keep an eye on fat in grams kinne chak reha.
Je lean mass chahdia tan protein di bhot zaroorat hegi.
---------------
lunch around 1 oclock -> gahro tiffin leke aunda hunda -> char rotiyan teh koi sabji (soem green veg yaan gobhi wegreh) (kado do k weeks ch ik wari pronthe vi )

lunch is very important it cuts ur day in half.. je banda good energetic well balanced na khawe tan u start feeling tired susti charan lagjandi.
Je bai tera lunch = vegetarian then most likley its all carbs and fat heavy. protein masanh honi 4-5 grams (being nice lol)

Teri lunch has to be another 20g+ protein
------------------------------
evening 5 30 pm -> maggi yaan fruit bowl

ethe je protein snack hojawei tan wdiya.. another just carbs heavy and no protein.  You are eating too many carbs abs swaah show honiyan.
only way u can show ur abs je ur workin ur abs almost every single day which means ur burning calories.

Je mere warga howe tan especially ethe 20-30 g protein bar khaawey. with fruits and water.

---------------------------
sham nu 7 baje ghare will ahve srpouts or milk (one galss)

bro gym jaan ton pehlann ur having carbs its good.. with 9 grams of protein in milk.
Je vegetarian hega tan invest in protein whey or powder. You would be surprised 1 protein wala scoop costs masanh 50 cents.  People say protein powder expensive koyi kam da nahi.. IF you think of it as a source of food, pher thora dimag challan laggu and importance pata lagu.

-----------------------------
8 k baje gym
aake adhe gante baad nha dho ke 4 roti + sabji (rajma, kale chole , chhite chole or once in a week paneer)
then nini time

rajma , kaley shole chitte sholley.. i think ur not eating them all at the same time lol.
Gym ton baad i would invest in proten powder.. hun aha formula bhot popular a ehnu kehande


POST workout shake

1lb = 1 g
so je 180 lbs banda then it means 180 grams.

so your bodyweight x 1/2 = carbs in grams you need to consume after ur workout (within 1 hr of workout)

pher jehre carbs hege u need to half ur carbs = protein in grams.

===========
so using 180lbs wala banda
he would consume 90 grams of carbs in 1+ hr after workout
he would consume 45 grams of protein in 1 hr after workout
water = 1 L around. mixx karleyo.

pher saunaa atleast give 2 hrs window to let ur body to digest the foood.

Fatty foods after gym arent a problem.
I prefer carbs in teh form of glucose/dextrose.. sab ton fast and quickest way to replenish ur energy/glycogen levels in ur body.

When u get bimaar and u cant eat anyting tan they setup ivy and ivy de through glucose chaaar de ne. bas simple.

====================================

Final Report

nek seyanh.. teri diet = 80% ton wi jada carbs ne.

and mein calculate kitte je appan add kariye ur taking in only about 50-60 grams protein (im being humble)

teri daily protein intake should be as much as ur boyweight in grams.

so using same example je tu hega 180 lbs da .. pher protein  = 180 grams.
===========

About ur cardio. bro do sprints on off days we call it HIIT.. IN full it means..

High intensity interval training. Matlab ur goin at 100% ur strength and taking little rest and goin at it again. for bas 5-10 mint.

dekhi je abs naa sho hoyiyaan.. mera naam te pind badaldayi lol.. Mein apne app nu PJ ton ban karlaungaaa.. forever.

ah chak mera 45+ mins, $500 di analysis tere workout/ teri diet and nutrition and how to correction utte.

veerji jo mein kehn lagga pehlan ous di menu maffi de deo..dost samaj ke maaf kar dena..

veerji jall==pani=water duniya che sabh ton pavitar cheej manni gayi hai agar tusin bani pardey ho.. jall es layi nahin chirkaya janda ke oh rah pavitar ho ajwey jall tan ous akal purakh di ustat layi chirkaya janda hai..jiwen ke asin chour saab kardey aa.. oh makhiyaa adoun layi nahi hai oh vi ous akal purakh di ik taran di ustat hai..

veerji ki saddi soch edhi waddi hogayi hai ke asin guru sahib ton vi uchey hoagye aa.. eh pani da tarounkana ..chour sahib karna eh guru sahib de vella ton chalda aa riha ..fir asin kon huney aa kintu paruntu karan waley...

mein tuhanu ik misal de tour te kahani sanouna..aur eh kahani sachi hai..

ek warri hindu muslim te christian apnay military de head kol gaye te kehen lagey jadh sikh travel kardey nain tan ehna nu ik dibba( bogey ) alag ditti jandi hai ehna de guru granth sahib wastey ..sannu kyun nahin ditti jandi

miltary da head kehnda..edha karo kal nu tusin apnay apnay granth leke aajo kal tuhanu sabh nu mein dibba alot kar dewanga...

aglay din christian bible hath che leke turya awey ..hindu nain vi geeta hath che farri hoi ..te muslaman nain quran kachey maraya hoya..

te dujhe paseyoun guru sahib di plaki aa rahi 5 piyarya sehat ..ik pani tirounk riha..ik nain guru sahib da vichouna palang sir te rakhaya hoya te ik chour sahib di sewa kar riha..te 2 singh horr naal aa rahey guru da naam japdey ..

miltray de head nain kiha jao bhai tusin tan apnay granth naal kidhere vi beh jao dibba di ki lorr aa..

dibba di lorr tan ehna singha nu hai jinna nain guru di ustat karni hai...


so veerji kehen ton bhav eh hai ke guru sahib ton chaldi aa rahi pratha vich kintu paruntu karan di jaruut mein te soch vi nahin sakda karni tan ki aa..

baki tusin sarey mere ton wadh siynay o..
agar kujh galat keh gaya howan maff kar dena..

Gur Fateh.

...
ik horr gall sapacst kar dewan veerji.


sukh mangni sikh dharam che paap hai...eh guru de bachana de khilaf hai...jiwen apan kehna aa guru sahib menu putt di daat baksho mein 40 din path karounga..mein harminder shabi akhand path akrwounga eh bahut hi galat gall hai..ki apan guru sahib nu rishwat de rahey aa..khareed rahey aa?

ous datay kolo jhooli adh ke mango putt vi mango sukh vi mango...sabh kujh mango kyun sirf ous nain dena hai..par ous de badlay sukh na mango ke mein aaah karounga eh karounga ..

maaf karna veerji...agar galti hogayi howey kujh kehndaya ..

parm leave it... simple oh tuhade frnd nhi bane mangdi na sahiii.... loar he nhi aa je nhi bolde n tsie keha c na ki welcme vi nhi krna aj to baad kyu ki hoya yr eni gl te rusde nhi hunde... aap nu ta ik gl pta banda mara ja changa bs sb naal pyr nal bolo... welcme kro reply krde ja nhi krde honi di marji aa...

ik gl hor tsie sare ne ik gl note kiti oh kehde c ki meri majbori aa ma ta krka deleted kita
so es vch koi issue ha nhi...

end vch ik gl aap jo baithe aa raula paune lyiii
be happy shappy mitra

Sat Sri Akal frnds............... Bde dina to soch rehi c ke koi topic bnava ,,,,,,,,, so ajj apne Guru Sahibana De Bare Kujh Likh Rehi a Hope Tuhanu Changa Laggega .......


(1) Guru Nanak Dev Ji (Founder Guru of Sikhism)

Born on:- April 15, 1469 A.D.
Born At:- Nankana Sahib in Pakistan.
Joti Jot Samae:- sep 22, 1539 at Kartarpur on the bank of river Ravi.
His massage :- kirat kro.naam japo. vand ke shakko

(2) Sri Guru Angad Dev Ji
Born on:-March 31,1504 A.D.
Born at:- Dist. Firozpur in Punjab
joti jot samae:- March 29, 1552 A.D.At Khadur Sahib In Punjab
His Massage:0 selfless service to humanity. Complete surrender to the will of God. Disapproval of exhibition and hypocrisy. guru Angad Dev Ji is credited with introducing a new alphabet known as Gurmukhi script.

(3) Sri Guru Amar Das Ji
Born On:- May 5, 1479 A.D.
Born at:- Vill. Basarke in Distt. Amritsar
joti jot samae:- sep. 1,1574 A.D. At Goinval Sahib, Distt. Amritsar
His Massage:- To Dispense with system of Sati and parda and required visitora to Gurudwaras take langer before seeing the guru "First Pangat Then Sangat".

(4) Sri Guru Ram Das Ji
Born On:- sep. 24, 1534 A.D.
Born at:- Chuna Mandi in Lhore now in Pakistan.
joti jot samae:- on sep. 1, 1581 A.D. at Goindval Sahib Distt. Amritsar
His Massage:- Be True Sikh. Imbibe the name of God.Sing the glory of Gurus. Guru Ram Das Sahib composed a beautiful bani called Laavan about the meaning of marriage of a sikh.

(5) Sri Guru Arjan Dev ji
Born on:- April 15, 1563 A.D.
Born At:- Goindval Sahib In Amritsar
joti jot samae:- May 30, 1606 A.D. at Lahore now in Pakistan.
His Massage:- Feel the essemce of true life and the union of souls with the supreme being.Importance of gurus and Santly people in one's life. He composed2,218 devotional hymns in thirty major rages of the time.

(6) Sri Guru Hargobind Ji
Born on:- June 14, 1595 A.D.
Born at:- Guru ki Vadali in distt. Amritsar
joti jot samae:- March 3, 1644 A.D. at Kiratpur
His Massage:- Martialized sikh movment as a precaution against future contigencies. Introdused two swords miri & Piri. Constructed Akal Takhat in 1608 A.D. facing Harmandir Sahib Ji in Amritsar in Punjab.

(7) Sri Guru Har Rai Ji
Born On:- Feb. 26, 1630 A.D.
Born at:- Kiratpur Distt. Ropar in Punjab.
joti jot samae:- oct. 3, 1661A.D. at Kiratpur Sahib
His Contributions:- Devotion towards the peaceful art of living nominated his younger son Harkrishan as his divine successor. He established 360 sikh 'missionary' seats called manjis used by the guru's representatives.

(8) Sri Guru Harkrishan Ji
Born on:- July 7, 1656 A.D.
Born at :- Kiratpur distt. Ropar in punjab
Joti jot samae:- March 30, 1664 A.D. at Delhi.
accession to Guru Gaddi:- oct. 7, 1661 at Kiratpur at the age of 5, Its the first time in the history when the light of the guru had entered a small child.

(9) Sri Guru Teg Bahadur Ji
Born on:- april 1, 1621 A.D.
born at:- Guru ke Mahal in Amritsar,He was originally named Tyag  Mal but was later renamed Tegh Bahadur after his gallant display of sword fighting in the wars against the Mughal force.
joti jot samae:- Nov. 11, 1675 A.D. at Delhi.
His Massage:- Non attachment and renunciation is the central theme of his bani.

(10) Sri Guru Gobind Singh Ji
Born on:- Dec. 22,1666 A.D.
Born at:- Patna Sahib In State of Bihar in India.
joti jot samae:- oct. 7,1708 A.D. at Nader Sahib in Maharashtra.
His Contribution:- He evolved a new order in old sikh tradition on March 30, 1699 A.D. now known as khalsa Panth
 
                         Sri Guru Granth Sahib Ji
Complied by:- Sri Arjun Dev Ji in 1604 A.D,
Contridutors:- Sri Guru Nanak Dev ji, Sri Guru Angad Dev Ji, Sri Guru Amardas Ji, Sri Guru Ram Das Ji, sri Guru Arjan Dev Ji, sri Guru Tegh Bahadur Ji final shape to Sri Guru Granth Sahib ji was given by Sri Guru Gobind Singh Ji at Damdama Sahib in Punjab during 1705-1706 A.D.
 SAT NAM SRI WAHEGURU SAHIB JI............. 

Post stories of both Male ANd female warriors of sikh religion. Post stories you think most people have never heard of. I know there are many unheard true stories about our warriors. Most of them are hidden or people don't know about them. So let them introduce to these great warriors of our religion. Let me start with the story of Sardar Baaj Singh.

                                                        Sardar Baaj Singh - Governor Of Sirhind

When Banda Singh Bahadur heard about the shahidis of Sahibzadas at Sirhind, he became very upset. He went over to Guru Gobind Singh jee and asked his permission to punish the tyrants who did this inhuman act. Guru Sahib readily gave him this permission and dispatched him to Punjab along with 5 Singhs.

Banda Singh because of his experience with meditation, very soon became a Sikh of high spiritual stages. Such was his Kamayee that whoever looked at him bowed to him. Banda Singh was very humble person and he called everyone by the prefix "Singh", whether Sikh, Hindu or Moslem. He went up to the present day Haryana and sent letters and hukamnamas to all the Sikhs around to come and see him wearing 5 weapons. Soon he had a substantial amount of people as his army.

His army consisted of three kind of people. Firstly true Sikhs who wanted to do sewa of Panth and estabilish Sikh Raaj. Secondly salaried employees and thirdly oppressed peasantry and dacoits who joined him for the sole purpose of looting, taking revenge and making money. Most of the atrocities and plunders of the towns he conquered were done by this third category. Banda Singh was aware of this category but he needed as many people as possible to fulfill his aim of punishing the tyrants.

Anyway after conquering and punishing several towns like Samana, Sadhaura, Banda Singh now turned to conquer Sirhind and punish it's governer Wazir Khan. After the powerful attack from Wazir Khan on the advancing Sikh armies, the second and the third category fled the battlefield. The Sikhs held ground for sometime but they started to move back as they were greatly outnumbered. At this moment Banda Singh himself came in the battlefield and fell upon the enemy. The Sikhs eventually conquered Sirhind. When Sirhind was conquered Banda Singh appointed Sardar Baaj Singh as the governor of Sirhind.

Bhai Baaj Singh was a very strong and brave Sikh. His bravery and fighting skills were famous far and wide. So much was his name that even the king of India had heard about him. He defeated the most strong and skilled Pathaans and Moslems in one-on-one fights in the battlefields.

When Bhai Baaj Singh was caught and brought to Delhi, he remained in high spirits and could be heard singing Gurbani loudly and saying Vaheguru Vaheguru all the time.

The following conversation and incident has recorded in the writings of Moslem and English writers who eye-witnessed the incident that took place.

The king of Delhi at that time was Farukhsiyaar and as he had heard about Baaj Singh he asked a group of Sikhs brought before him to be killed, "Which one of you is Baaj Singh", asked the king. "I am Baaj Singh the humblest servant of my Guru", replied Baaj Singh in high spirits. "I heard you are very brave and strong. What can you do now ?"

"Why don't you open my hands and feet and I will tell you what I can do", challenged Bhai Baaj Singh.

The emperor thought that what can a hunger-stricken person do amidst so many of his strong soldiers. So he ordered that his chains be opened.

As soon as the soldier opened his chains in feet, Baaj Singh like lightening grabbed a sword from a soldier nearby and killed 7 soldiers by the time he was caught and overpowered. This happened so fast that no one got time to think. The king ran for cover saying "Tauba Tauba, khudaaya Khudaaya". When he was caught, the king ordered him to be executed immediately.

We have to think that what power was it that prompted Baaj Singh to act like this. That was the power of Naam and bhagti that he had done. Otherwise a normal person becomes half dead if he or she does not eat for one day only. But Dhan Bhai Baaj Singh who had not eaten properly for the last 9 months and still managed to put up such a show.

My head bows before Bhai Baaj Singh who lived a warrior and died a warrior. If we can become even 1/10th of what Bhai Baaj Singh was, we would have no problem estabilishing any Raaj Bhaag.

From Tapoban.org

Great source for stories of these warriors = www.sikhlionz.com
                                                                   

 

---ਵੈਲੇਂਟਾਈਨ ਡੇ ---

* ਇੱਕ ਪਾਸੇ ਤਾਂ ਇੱਕ ਨੌਜਵਾਨ ਲੜਕਾ 14 ਫਰਵਰੀ ਨੂੰ ਹੱਥ ਵਿੱਚ 2-4 ਰੁਪਏ ਦਾ ਫੁੱਲ 100 ਰੁਪਏ ਦਾ ਖ੍ਰੀਦਣ ਤੋਂ ਬਾਅਦ ਆਪਣੇ ਹਾਣ ਦੀ ਕੁੜੀ ਨੂੰ ਦੇਣ ਲਈ ਬਿਹਬਲ ਹੋਇਆ ਆਪਣੀ ਆਜ਼ਾਦੀ ਦੀ ਗੱਲ ਕਰਦਿਆਂ ਕਹਿੰਦਾ ਹੈ ਕਿ ਇਸ ਵਿੱਚ ਬੁਰਾ ਹੀ ਕੀ ਹੈ? ਤਾਂ ਉਹੀ ਲੜਕਾ ਆਪਣੀ ਸਕੀ ਭੈਣ ਪ੍ਰਤੀ ਦੂਜੇ ਲੜਕਿਆਂ ਦੇ ਉਸੇ ਤਰ੍ਹਾਂ ਦਾ ਵਤੀਰੇ ਤੇ ਡਾਂਗਾਂ ਕਿਉਂ ਚੁੱਕ ਲੈਂਦਾ ਹੈ?

* ਜੋ ਆਜ਼ਾਦੀ ਕਿਸੇ ਦੀ ਭੈਣ ਤੋਂ ਚਾਹੁੰਦਾ ਹੈ, ਉਹ ਆਜ਼ਾਦੀ ਆਪਣੀ ਭੈਣ ਨੂੰ ਕਿਉਂ ਨਹੀਂ ਦਿੰਦਾ ?

* ਸੱਭ ਅਧਿਕਾਰ ਮੁੰਡਿਆਂ ਨੂੰ ਹੀ ਹਨ ਤਾਂ ਕੁੜੀਆਂ ਵੇਲੇ ਸਾਨੂੰ ਕੀ ਤਕਲੀਫ ਹੈ ?

* ਮੁੰਡਾ ਲਵ-ਮੈਰਿਜ਼ ਕਰਵਾ ਲਵੇ ਤਾਂ ਜਾਇਜ਼ ਪਰ ਜੇ ਇਹ ਗੱਲ ਕੁੜੀ ਚਾਹਵੇ ਤਾਂ ਗਲਤ ਕਿਉਂ ?

* ਇਹੀ ਹੈ ਸਾਡੀ ਪੜ੍ਹਾਈ ਲਿਖਾਈ ਅਤੇ ਮਾਡਰਨ ਪੁਣਾ ?

* ਦੂਜਿਆਂ ਦੀਆਂ ਧੀਆਂ ਭੈਣਾਂ ;'ਚੀਜ਼ੀਆਂ','ਪੁਰਜੇ', 'ਪਟੋਲੇ' ਤੇ ਫਿਰ ਸਾਡੀਆਂ ਕੀ ਹਨ ?

* ਕੀ ਇਹ ਹੈ ਸਾਡਾ ਸੱਭਿਆਚਾਰ, ਸਾਡਾ ਪੰਜਾਬੀਪੁਣਾ? ਆਉ ਪੰਜਾਬ ਦੀ ਪਵਿੱਤਰਤਾ ਬਹਾਲ ਕਰੀਏ! ਸੱਭਿਆਚਾਰ ਬਚਾਈਏ !!

...
bai karme ji nak ji thanks for give me thank , par bai plz mainu eh dso k is topic koi  post kyu nai ayi

...
thanks for give me thanks , but bai main eh jana chona va k es topic te kise ne koi post kyu nai kiti

Ik Onkar [ Mool Mantar ] By Dalbir Virdi, Directors: Arvinder Khaira & Navjit Buttar [Virsa Arts]

Interesting Facts

Sikhism, World's 5th largest religion

26 million followers worldwide

Over 500 years old

Originated in India

Sikhism is a distinct religion, having no links with Hinduism or Islam

People who wear turbans in the US are Sikhs

26 million Sikhs worldwide

Sikhs are living in America since 1897

Early Sikhs built railroads, and worked in lumber mills and on farms

83,000 Sikh soldiers died during 2 World wars

One million Sikhs live in North America, including 15,000 in the Greater Sacramento area

7 Sikh Temples in Capital area

First US Sikh Temple in Stockton, 1912


Sikhs believe in:
•Freedom of speech, religion
•Justice and liberty for all
•Defending civil liberties and protecting the defenseless
•Tolerance and absolute equality of all people without regard
to gender, race, caste, or religion
•One God common to all
•Equal right for women

Sikhs DO NOT Believe In:
•Sikhs do not believe in terrorism or hurting innocent people
•Sikhs do not believe in hate or racial profiling
•Sikhs do not believe in war based on religion
•Sikhs do not believe in proselytism
•Sikhs do not believe in fasting

Sikhs Turbans


99.9% of people with turbans in US are Sikhs

•Used to cover long, uncut hair and provides the distinct identity

•Approx. 15 feet of cloth wrapped neatly around the head every time it is put on

•Symbolizes discipline, integrity, humility, and spirituality

•Religious requirement - must be worn at all times in public

•A turban is not a hat. It cannot be casually taken on and off. It must be carefully retied each time it is removed

•Turbans are a mandatory part of Sikh faith, not a social custom

•Sikhs feel humiliated if asked to remove their turban in public, as doing so exposes an intimate part of their body
Sikh Americans are easily identified by their colorful turbans and unshorn hair

pleaseeee jehda v read kare, apna sirr thak laina pehlan
& thank you soo much share karan lai