May 22, 2013, 11:38:44 AM

Author Topic: what we should eat before and after GYM?  (Read 1629 times)

Offline JATT KHADKU KHADA!

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Re: what we should eat before and after GYM?
« Reply #40 on: February 28, 2012, 01:18:31 AM »
Before - Banana.. after - protein..  :happy:

Offline ҂ ȿḉặᵰɗἷἧäѷїѧҋ↔ᶀɍǐȶĩṧӊ ₰

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Re: what we should eat before and after GYM?
« Reply #41 on: May 14, 2012, 04:56:39 AM »
Who cares. Junk food all the way  :love:

Offline Jatt Mullanpuria

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Re: what we should eat before and after GYM?
« Reply #42 on: June 29, 2012, 12:09:54 AM »
Who cares. Junk food all the way  :love:

junk food has chemicals and "msg" that makes u addictive to the food. Junk food it itself is a drug.
Try googling "slow rat poison"

Offline jatt_julliet

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Re: what we should eat before and after GYM?
« Reply #43 on: June 29, 2012, 01:18:43 AM »
before nothing,,,,,after everything,,,,veg soup,,murga soup,,salad..juice,,,any protin,,,etc

Offline ҂ ȿḉặᵰɗἷἧäѷїѧҋ↔ᶀɍǐȶĩṧӊ ₰

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Re: what we should eat before and after GYM?
« Reply #44 on: June 29, 2012, 05:42:33 AM »
junk food has chemicals and "msg" that makes u addictive to the food. Junk food it itself is a drug.
Try googling "slow rat poison"
Let's not go into food science here.  :D: It's a drug that i'm addicted to  :excited:

Offline Pr€€t

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Re: what we should eat before and after GYM?
« Reply #45 on: June 29, 2012, 06:46:13 AM »
Who cares. Junk food all the way  :love:
1nce u stop eating.... U gunna hate it too.... I was addictd tooo but now it make feel ugghhhh but ya still luv chips lol

Offline ҂ ȿḉặᵰɗἷἧäѷїѧҋ↔ᶀɍǐȶĩṧӊ ₰

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Re: what we should eat before and after GYM?
« Reply #46 on: July 01, 2012, 06:17:17 AM »
1nce u stop eating.... U gunna hate it too.... I was addictd tooo but now it make feel ugghhhh but ya still luv chips lol
What's the harm in junk food  :dnk: it's food. People shouldn't beat themselves up over it and forcing themselves to eat healthy  :wow: what a waste of time, effort and energy

Offline Jatt Mullanpuria

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Re: what we should eat before and after GYM?
« Reply #47 on: August 15, 2012, 11:13:17 PM »
What's the harm in junk food  :dnk: it's food. People shouldn't beat themselves up over it and forcing themselves to eat healthy  :wow: what a waste of time, effort and energy

its the bad fats, and modified chemicals, synthetic stuff. that makes u adicitive to junk food and makes u lathargic and lazy and fat. IT messes up with your mood and energy.
Try doing a workout or go for a run, after eating cheese burger coke shoke and other stuff.. YOu will deifnitelly throw up or feel nauseated.

Offline cαℓι5αвαη♡

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Re: what we should eat before and after GYM?
« Reply #48 on: August 15, 2012, 11:20:06 PM »
I usually do something a little heavy but healthy before
And something light after

Offline ҂ ȿḉặᵰɗἷἧäѷїѧҋ↔ᶀɍǐȶĩṧӊ ₰

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Re: what we should eat before and after GYM?
« Reply #49 on: August 17, 2012, 05:52:03 AM »
its the bad fats, and modified chemicals, synthetic stuff. that makes u adicitive to junk food and makes u lathargic and lazy and fat. IT messes up with your mood and energy.
Try doing a workout or go for a run, after eating cheese burger coke shoke and other stuff.. YOu will deifnitelly throw up or feel nauseated.
I know. But you only become "lethargic and fat" if you just keep eating and not do anything at all. For many people that's not the case, certainly not for myself. Don't over-think stuff when it comes to food, eat your junk food as well as your healthy stuff.  :wow: Crikey, people these days. Always about dieting

 

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