Author Topic: Raw Food and Longevity (Read 6123 times)

Kudrat Kaur · « **on:** June 29, 2010, 09:02:58 PM »

Eating raw food benefits health and human longevity in so many different ways.

One saying is that When Body is depleted with Enzymes Which r called Energy of Life then Body Dies..
But Cooking destroys most of the enzymes from food..
there r many benefits from raw food as follows..

1. ENZYMES- The pioneering research of Dr. Edward Howell discovered that humans are born with enough enzyme stores to theoretically live about 200 years!
The downside to this is that cooked food (which always has all of the enzymes within it destroyed when heated above 115°F) uses up your body's metabolic enzymes (the type that are required for basic biological functions of life) to convert into digestive enzymes. Eating enzyme rich raw food benefits these limited stores

2. HORMONES
Various live superfoods and herbal adaptogens contain natural hormones and hormone precursors that are very beneficial
These raw food benefits help maintain the proper levels of hormonal health commonly associated only with young people.

3.OXYGEN
We get oxygen from our food and water as well as through breathing pure clean air. Cancer and many other diseases simply cannot exist in an adequately oxygenated body (which is why hyperbaric oxygen chambers are such powerful life saving tools in Hospitals). This is why it is crucial to get the raw food benefits.BUT .eating cooked food which uses up more oxygen to metabolize.

4.PHYTOCHEMICALS
Perhaps the greatest recent discovery in nutrition has been the role that phytochemicals play in health and longevity in humans. It is more clear than ever that eating raw food benefits your endocrine (hormonal) system because of these powerful chemicals which include all natural antioxidants, polysaccharides, nucleic acids, alkaloids, etc.

5.PARAMAGNETISM

Live raw food benefits your body's electrical field simply because it still has it's own paramagnetic field. Nobel Prize winner Dr. Fritz Popp discovered that humans retain, absorb and emit photons (light energy). 97% of human DNA has also been shown to give off photons. You absorb the photons from food to fuel your bio-electric field. Cooked food literally requires your body to fill the dead matter with photons so that it can be assimilated, thus weakening your body.

6.WATER
Cooking begins to dehydrate food. Some forms, such as grilling, baking and frying do it more than boiling or steaming, but in the end, all cooked food has less water in it then it started out with.

If you want to look juicy and fresh for as long as possible, you have to eat juicy and fresh as much as possible! :happy:
THANKS

Punjabi Janta Forums - Janta Di Pasand · « **on:** June 29, 2010, 09:02:58 PM »

TheStig · « **Reply #1 on:** June 29, 2010, 09:07:40 PM »

very nice and interesting points. for some reason i read all of it in less then 2 minutes :wait:

good post ji

so hun chalo sare jane kheta nu kache allo te kachia sabjiya khaiye.,..

Kudrat Kaur · « **Reply #2 on:** June 29, 2010, 09:09:51 PM »

But really Codename47ji its effective diet we r just ignorant.. these r small tips we can make our life healthy..
P.S- sab toh jyada fayda no more time waste over cooking :happy:

_noXiouS_ · « **Reply #3 on:** June 29, 2010, 10:09:54 PM »

I've always taken this approach, unless I'm home te mummy ne changa tadka laa ke sabzi banayi then all that goes down the drain cuz god knows she's a damn good cook :happy:

TheStig · « **Reply #4 on:** June 29, 2010, 10:41:03 PM »

Quote from: KUDRAT GREWAL on June 29, 2010, 09:09:51 PM

But really Codename47ji its effective diet we r just ignorant.. these r small tips we can make our life healthy..
P.S- sab toh jyada fayda no more time waste over cooking :happy:

I just told my manager am gona take annual leave soon im goin to canada and US if thats your intentions that not to cook! am not coming to states!! I guess Kamlo ji is the same so no chance, bukha mar jana hehe

Rubbie · « **Reply #5 on:** June 30, 2010, 01:08:07 AM »

Wat else we need ... Eat raw..... stay healthy and save time :okk:

But this advice is for veggies only.....
Non-veggies dont take any risk :pagel:

Amanjit Singh · « **Reply #6 on:** June 30, 2010, 01:09:17 AM »

try raw eggz ...

nd yao fruit basket is very attrctive :rockon:

Rubbie · « **Reply #7 on:** June 30, 2010, 01:18:17 AM »

Quote from: Amanjit Singh on June 30, 2010, 01:09:17 AM

try raw eggz ...

nd yao fruit basket is very attrctive :rockon:

Raw eggs contain avidin, a vitamin B7 or biotin inhibitor.....which gets denatured by heat...
So eating raw eggs can lead to biotin deficiency....
and there is also risk of salmonella poisoning.
So its better to eat cooked eggs :happy:

Amanjit Singh · « **Reply #8 on:** June 30, 2010, 01:21:29 AM »

hahahah word madam ji
i ve been eatin em since last yr .. nd nothin happnd to me
food posionin is very very rare

Rubbie · « **Reply #9 on:** June 30, 2010, 01:33:58 AM »

Quote from: Amanjit Singh on June 30, 2010, 01:21:29 AM

hahahah word madam ji
i ve been eatin em since last yr .. nd nothin happnd to me
food posionin is very very rare

Still i would suggest eating cooked eggs
the argument is that the human body can only process 51% of the protein in the raw form of an egg, while it is 91% available in the cooked form.
So the protein in cooked eggs is more bioavailable

Amanjit Singh · « **Reply #10 on:** June 30, 2010, 01:35:56 AM »

buh cokkin chnges the shape of proteinz ..raw nd cooked proteinz r very diffrn

u must work out as well

>>Pure_Poison<< · « **Reply #11 on:** June 30, 2010, 06:04:42 AM »

haye muh vich paaani aa gya bukh lagan laggi :cry: :blink: :happy: :happy: :happy: :happy: :happy: :balle: :omg:

_noXiouS_ · « **Reply #12 on:** June 30, 2010, 11:11:59 AM »

I have to admit I hate eating fruits, I do it on an occasion just because I should...

Kudrat Kaur · « **Reply #13 on:** June 30, 2010, 07:39:27 PM »

Quote from: Amanjit Singh on June 30, 2010, 01:35:56 AM

buh cokkin chnges the shape of proteinz ..raw nd cooked proteinz r very diffrn

u must work out as well

Vase Rubbie Gal Amanjeet di gal nai.. Salmonella poisoning de kafi rare chances ne.. and if u eating yellow part too then i dont think so there is any problem with biotin deficiency too..
Baki tusi dasso Sweetie .. I know u know better:)

>>Pure_Poison<< · « **Reply #14 on:** June 30, 2010, 07:40:55 PM »

:happy: :laugh: :laugh: :laugh: :laugh: :scared: :scared: :rockon:

Kudrat Kaur · « **Reply #15 on:** June 30, 2010, 07:43:35 PM »

Quote from: ©o∂€л@M€47 on June 29, 2010, 10:41:03 PM

I just told my manager am gona take annual leave soon im goin to canada and US if thats your intentions that not to cook! am not coming to states!! I guess Kamlo ji is the same so no chance, bukha mar jana hehe

Tusi jee sadke aayo Codename47ji.. Par appa khawana tuhanu Raw food hi aa.. We want ur long life so its the best food for u :happy:

Quote from: >>Pure_Poison<< on June 30, 2010, 07:40:55 PM

:happy: :laugh: :laugh: :laugh: :laugh: :scared: :scared: :rockon:

inne reactions :lost:

TheStig · « **Reply #16 on:** June 30, 2010, 07:53:53 PM »

Quote from: KUDRAT GREWAL on June 30, 2010, 07:43:35 PM

Tusi jee sadke aayo Codename47ji.. Par appa khawana tuhanu Raw food hi aa.. We want ur long life so its the best food for u :happy:
inne reactions :lost:

I am not coming to US anymore. Kamm na karna pave ta kachi sabjiya khalayi jaania!!
Jhanda veer mei Canada aa reha!!!

Kudrat Kaur · « **Reply #17 on:** June 30, 2010, 07:58:10 PM »

I am not coming to US anymore. Kamm na karna pave ta kachi sabjiya khalayi jaania!!
Jhanda veer mei Canada aa reha!!!

:wait: :wait: nai ayuna pehla US hi aa.. Tuhanu naraz nai karde.. Will cook for u.Appa bahut Vadde cook aaji u will come to know then :)Tuhadi seva karan da karan Sobhagaya Assi eve kiwe Kar dayea.. :pagel: :happy:

Jioavtar · « **Reply #18 on:** June 30, 2010, 08:03:36 PM »

asse layi ta yaar sawere2 5-4 kele kha ke gym nu jande neeeeeee

:

Kudrat Kaur · « **Reply #19 on:** June 30, 2010, 08:09:38 PM »

Quote from: Bacardi_Lover on June 30, 2010, 08:03:36 PM

asse layi ta yaar sawere2 5-4 kele kha ke gym nu jande neeeeeee :

Thts nice but ur username suggest something different :happy: galat impression painda ihde toh ta.. :he:

Author Topic: Raw Food and Longevity (Read 6123 times)

Punjabi Janta Forums - Janta Di Pasand

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