Author Topic: How to Use Your Subconscious to Change Your Life (Read 1259 times)

SonnenKinder · « **on:** February 20, 2010, 06:37:44 PM »

“Never go to sleep without a request to your subconscious.” – Thomas Edison

Your subconscious loves to do work while your body performs other tasks that are easy. I can prove this very easily by asking you how many good ideas you have had while driving or in the shower. When you are relaxed yet slightly distracted, your mind is often at its best.

Using subconscious requests will…

* Improve your motivation.
* Help you become happier.
* Increase your emotional intelligence.

You’ll see improvement in less than a month.

My last request to my subconscious was "Please give me more patience and dedication to complete the project I have taken in my hand. After one month, I am enjoying doing it and fully concenterated on it.

My latest request to subconscious is "Let's find creative and innovative ways to grow this Forum "Knowledge".

I took this approach because it’s going to take a request to my subconscious and action in my waking life to make this happen. This request is only one day old and it wud start working soon. I sure wud start getting ideas from friends and suggestions from PJians itself.

Mindset

My mindset is changing by setting my subconscious on a certain issue. I start to see new angles that I’ve never seen before. This subconscious request works for personal issues as well as work related concerns.

The 3 step request only takes five minutes:

Step 1: Before you turn out the light, close your eyes and take one minute to make a request to your subconscious. It can be anything. I would start small and make it open ended. I wouldn’t request to be an astronaut by the end of the month. Your subconscious is good, but not that good.

Step 2: Take two minutes to visualize yourself actually able to do this thing. Whether it is getting the motivation to jog before work or eating a healthy snack, you must visualize yourself doing the request that you asked your subconscious. Let’s say you want to jog before work: imagine yourself getting up a few minutes earlier than usual, putting on your exercise clothes and jogging shoes, and heading out into the crisp air. Then you start jogging, watching the sun rise over the buildings, the birds chirping, and you are feeling good.

Step 3: Take two minutes to imagine the feeling that will occur when you are able to accomplish this new thing. How do you feel when you walk back in your front door after a morning jog? Energized? Whatever feeling you want to achieves imagine that you have already created this emotion inside of yourself. Let it sink in, then go to sleep and let your subconscious do the rest of the work.

Your subconscious mind wants to help you improve your life; you just have to trust its vast resources and allow it to do its thing.

Action Makes Your Request Real

You may not want to go jogging after the first subconscious request, but try to visualize yourself going through the motions the first couple of weeks. Then just start putting on your exercise gear and go for a five minute walk. Taking these baby steps will set you up for your jogging routine. Then after a few weeks just go for it. Now that you have your emotions geared toward jogging it should spur you into action.

By allowing the emotional momentum to build, you can create motivation that will help you accomplish things that make you happier.

Do you have a motivational tip to share? Have you ever tried making a subconscious requests before bed? We would love to hear it. Let’s discuss it

Punjabi Janta Forums - Janta Di Pasand · « **on:** February 20, 2010, 06:37:44 PM »

Y "BB" · « **Reply #1 on:** February 22, 2010, 12:42:58 AM »

i do i do :superhappy:
par ma soun lage nahi
ma kadi v keh deini aa...
whenever i feel low n depressed.. ma sochdi aa oh bad din jina nu hun ma piche chad ayi aa.... fer ma sochdi aa agar ma oh din kad skdi aa.. wots a big deal n dis.. :mean: :won:
ja fer ohna bare sochdi aa jina kol kush v ne aa... meri ik frnd aa .. i thnk ohde varga menu koi n milea.. she n her mom both r jus awesome... i pray to god rabb ohna nu ehni h himat dayi rakhe...
so to motivate ur self.. ohna da socho jina kol kush v nahi aa.. te es jindagi da rabb kolo sabar te pyar di dat mangu bas... fer jindagi jini saukhi aa... :happy:
himat nah haro... hassde raho.. kiyuki hassdea de ghar vassde... :happy:

SonnenKinder · « **Reply #2 on:** February 22, 2010, 04:42:02 AM »

ki lecture dita bibi ne

: :okk: :okk:

Y "BB" · « **Reply #3 on:** February 22, 2010, 05:24:46 AM »

Quote from: SonnenKinder on February 22, 2010, 04:42:02 AM

ki lecture dita bibi ne : :okk: :okk:

:won: :won: :won: thanku thanku
ajj ma keha ma v gayan vand dava :won: :won:

SonnenKinder · « **Reply #4 on:** February 22, 2010, 06:50:04 AM »

Quote from: ѕмυяƒєттє on February 22, 2010, 05:24:46 AM

:won: :won: :won: thanku thanku
ajj ma keha ma v gayan vand dava :won: :won:

aj to tu gyan kaur :laugh:

bibi, learn how to programme ur sub concious mind.

Y "BB" · « **Reply #5 on:** February 22, 2010, 06:51:16 AM »

Quote from: SonnenKinder on February 22, 2010, 06:50:04 AM

aj to tu gyan kaur :laugh:

bibi, learn how to programme ur sub concious mind.

:won: thanku thanku

hanji ma sikh rai aa

Author Topic: How to Use Your Subconscious to Change Your Life (Read 1259 times)

SonnenKinder

How to Use Your Subconscious to Change Your Life

Punjabi Janta Forums - Janta Di Pasand

How to Use Your Subconscious to Change Your Life

Y "BB"

Re: How to Use Your Subconscious to Change Your Life

SonnenKinder

Re: How to Use Your Subconscious to Change Your Life

Y "BB"

Re: How to Use Your Subconscious to Change Your Life

SonnenKinder

Re: How to Use Your Subconscious to Change Your Life

Y "BB"

Re: How to Use Your Subconscious to Change Your Life

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